{"id":109,"date":"2015-04-22T22:13:46","date_gmt":"2015-04-22T13:13:46","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=109"},"modified":"2015-04-22T22:13:46","modified_gmt":"2015-04-22T13:13:46","slug":"%e4%bb%8a%e5%b9%b4%e3%81%ae%e5%a4%8f%e3%82%82%ef%bc%81%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=109","title":{"rendered":"\u4eca\u5e74\u306e\u590f\u3082\uff01\uff01\uff01"},"content":{"rendered":"<p>\u53ea\u4eca\uff01\u30ab\u30f3\u5148\u751f\u3053\u3068\u3001\u5409\u7530\u5148\u751f\u304c\u897f\u5c3e\u306e\u590f\u306e\u98a8\u7269\u8a69\uff01\u8e0a\u308d\u3063\u8336\u897f\u5c3e\u306e\u6e96\u5099\u306b\u53d6\u308a\u639b\u304b\u3063\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n<p>\u4eca\u5e74\u3082\u30d1\u30eb\uff16\u30fb\uff13\u304b\u3089\u51fa\u5834\u6c7a\u5b9a\uff01\uff01\uff01<\/p>\n<p>\u4eca\u5e74\u3082\u307f\u3093\u306a\u3067\u897f\u5c3e\u306e\u8857\u306bhappy\u3092\u5c4a\u3051\u307e\u3057\u3087\u3046\u2606\u2606\u2606<\/p>\n<p>\u4eca\u5e74\u306f\uff17\u6708\uff11\uff19\u65e5\uff08\u65e5\uff09\u306b\u958b\u50ac\u3067\u3059\u306e\u3067\u3001\u4e88\u5b9a\u3092\u7a7a\u3051\u7f6e\u3044\u3066\u304f\u3060\u3055\u3044\u306d\uff01\uff01\uff01<\/p>\n<p>&nbsp;<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_1541.jpg\" title=\"\" class=\"size-medium\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u53ea\u4eca\uff01\u30ab\u30f3\u5148\u751f\u3053\u3068\u3001\u5409\u7530\u5148\u751f\u304c\u897f\u5c3e\u306e\u590f\u306e\u98a8\u7269\u8a69\uff01\u8e0a\u308d\u3063\u8336\u897f\u5c3e\u306e\u6e96\u5099\u306b\u53d6\u308a\u639b\u304b\u3063\u3066\u304a\u308a\u307e\u3059\uff01 \u4eca\u5e74\u3082\u30d1\u30eb\uff16\u30fb\uff13\u304b\u3089\u51fa\u5834\u6c7a\u5b9a\uff01\uff01\uff01 \u4eca\u5e74\u3082\u307f\u3093\u306a\u3067\u897f\u5c3e\u306e\u8857\u306bhappy\u3092\u5c4a\u3051\u307e\u3057\u3087\u3046\u2606\u2606\u2606 \u4eca\u5e74\u306f\uff17\u6708\uff11\uff19\u65e5\uff08\u65e5\uff09\u306b\u958b\u50ac\u3067\u3059\u306e\u3067 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=109\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4eca\u5e74\u306e\u590f\u3082\uff01\uff01\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-109","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":110,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/109\/revisions\/110"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}