{"id":1114,"date":"2016-03-22T22:32:50","date_gmt":"2016-03-22T13:32:50","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=1114"},"modified":"2016-03-22T22:34:02","modified_gmt":"2016-03-22T13:34:02","slug":"%e4%bc%91%e9%a4%a8%e6%97%a5%e4%b8%ad%e3%82%82%e7%b7%b4%e7%bf%92%e3%81%a7%e3%81%99%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=1114","title":{"rendered":"\u4f11\u9928\u65e5\u4e2d\u3082\u7df4\u7fd2\u3067\u3059\uff01"},"content":{"rendered":"<p>\u53ea\u4eca\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u306f\uff14\u6708\uff13\u65e5\u307e\u3067\u4f11\u9928\u65e5\u3092\u9802\u3044\u3066\u307e\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u4e2d\u3001\u9078\u624b\u30fb\u80b2\u6210\u30b3\u30fc\u30b9\u306f\u7df4\u7fd2\u3092\u3055\u305b\u3066\u9802\u3044\u3066\u307e\u3059\uff01\uff01\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/03\/img_0719.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"355\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/03\/img_0719.jpg\" title=\"\" class=\"size-medium\"><\/a>&nbsp;&nbsp;<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/03\/img_0718-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"298\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/03\/img_0718-1.jpg\" title=\"\" class=\"size-medium\"><\/a>&nbsp;<br \/>\n&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/03\/img_0714-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/03\/img_0714-1.jpg\" title=\"\" class=\"size-medium\"><\/a>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/03\/img_0715-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"407\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/03\/img_0715-1.jpg\" title=\"\" class=\"size-medium\"><\/a>&nbsp;<\/p>\n<p>\u307f\u3093\u306a\u590f\u306b\u6d3b\u8e8d\u51fa\u6765\u308b\u3088\u3046\u306b\u3001\u4eca\u305f\u304f\u3055\u3093\u6cf3\u3044\u3067\u304a\u3053\u3046\u306d\uff01\uff01\uff01<\/p>\n<p>\u4f11\u307f\u306a\u3057\u3067\u5927\u5909\u3060\u3051\u3069\u3001\u9811\u5f35\u3063\u3066\u4e57\u308a\u5207\u308d\u3046\uff01\uff01\uff01<\/p>\n<p>\u4fdd\u8b77\u8005\u306e\u7686\u69d8\u3001\u3044\u3064\u3082\u3054\u5354\u529b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u9001\u308a\u8fce\u3048\u7b49\u3001\u5b9c\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059m(_ _)m<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u53ea\u4eca\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u306f\uff14\u6708\uff13\u65e5\u307e\u3067\u4f11\u9928\u65e5\u3092\u9802\u3044\u3066\u307e\u3059\u3002 \u305d\u3093\u306a\u4e2d\u3001\u9078\u624b\u30fb\u80b2\u6210\u30b3\u30fc\u30b9\u306f\u7df4\u7fd2\u3092\u3055\u305b\u3066\u9802\u3044\u3066\u307e\u3059\uff01\uff01\uff01 &nbsp;&nbsp; &nbsp; &nbsp;&nbsp; &nbsp; \u307f\u3093\u306a\u590f\u306b\u6d3b\u8e8d\u51fa\u6765\u308b\u3088\u3046\u306b\u3001\u4eca &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=1114\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4f11\u9928\u65e5\u4e2d\u3082\u7df4\u7fd2\u3067\u3059\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1114","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1114"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1114\/revisions"}],"predecessor-version":[{"id":1116,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1114\/revisions\/1116"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}