{"id":1158,"date":"2016-04-24T14:07:35","date_gmt":"2016-04-24T05:07:35","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=1158"},"modified":"2016-04-24T14:07:35","modified_gmt":"2016-04-24T05:07:35","slug":"%e3%81%a1%e3%81%b3%e3%81%a3%e5%ad%90%e5%b8%b0%e3%81%a3%e3%81%a6%e3%81%be%e3%81%99","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=1158","title":{"rendered":"\u3061\u3073\u3063\u5b50\u5e30\u3063\u3066\u307e\u3059"},"content":{"rendered":"<p>\u305f\u3060\u3044\u307e\u5e30\u5b85\u4e2d\u3067\u3059\u3002<\/p>\n<p>\u6642\u9593\u901a\u308a14\u6642\u534a\u306b\u5230\u7740\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/04\/img_1371.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/04\/img_1371.jpg\" alt=\"\" width=\"3264\" height=\"2448\" class=\"alignnone size-full wp-image-1155\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/04\/img_1371.jpg 3264w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/04\/img_1371-300x225.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/04\/img_1371-768x576.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/04\/img_1371-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 3264px) 100vw, 3264px\" \/><\/a><br \/>\n\u305f\u3060\u3044\u307e\u30b8\u30e5\u30cb\u30a2\u30b9\u30d7\u30ea\u30f3\u30c8\u306f\u30a2\u30c3\u30d7\u4e2d\u3067\u3059*\\(^o^)\/*<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/04\/img_1375.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/04\/img_1375.jpg\" alt=\"\" width=\"2448\" height=\"3264\" class=\"alignnone size-full wp-image-1157\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/04\/img_1375.jpg 2448w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/04\/img_1375-225x300.jpg 225w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/04\/img_1375-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><\/a><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/04\/img_1376.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/04\/img_1376.jpg\" alt=\"\" width=\"2448\" height=\"3264\" class=\"alignnone size-full wp-image-1156\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/04\/img_1376.jpg 2448w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/04\/img_1376-225x300.jpg 225w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/04\/img_1376-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><\/a><br \/>\n\u3084\u304e\u5148\u751f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u305f\u3060\u3044\u307e\u5e30\u5b85\u4e2d\u3067\u3059\u3002 \u6642\u9593\u901a\u308a14\u6642\u534a\u306b\u5230\u7740\u4e88\u5b9a\u3067\u3059\u3002 \u305f\u3060\u3044\u307e\u30b8\u30e5\u30cb\u30a2\u30b9\u30d7\u30ea\u30f3\u30c8\u306f\u30a2\u30c3\u30d7\u4e2d\u3067\u3059*\\(^o^)\/* \u3084\u304e\u5148\u751f<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1158","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1158"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1158\/revisions"}],"predecessor-version":[{"id":1159,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1158\/revisions\/1159"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}