{"id":129,"date":"2015-04-29T22:35:06","date_gmt":"2015-04-29T13:35:06","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=129"},"modified":"2015-04-29T22:35:06","modified_gmt":"2015-04-29T13:35:06","slug":"%e5%bf%83%e3%82%82%e3%83%9b%e3%83%83%e3%82%b3%e3%83%aa%e2%98%86","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=129","title":{"rendered":"\u5fc3\u3082\u30db\u30c3\u30b3\u30ea\u2606"},"content":{"rendered":"<p>\u672c\u65e5\u3001\u4f1a\u54e1\u69d8\u3088\u308a\u624b\u4f5c\u308a\u30c9\u30fc\u30ca\u30c4&amp;\u30bf\u30b1\u30ce\u30b3\u3092\u9802\u304d\u3001\u30b9\u30bf\u30c3\u30d5\u307f\u3093\u306a\u3067\u7f8e\u5473\u3057\u304f\u9802\u304d\u307e\u3057\u305f\uff01\uff01\uff01\u30e4\u30ae\u5148\u751f\u3082\u3054\u6e80\u60a6\uff01<\/p>\n<p>&nbsp;<img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_1543-2.jpg\" alt=\"\">&nbsp;<br \/>\n\u672c\u5f53\u306b\u7f8e\u5473\u3057\u304b\u3063\u305f\u3067\u3059\uff01\u30d7\u30fc\u30eb\u4e0a\u304c\u308a\u306e\u75b2\u308c\u305f\u8eab\u4f53\u306b\u67d3\u307f\u6e21\u308a\u307e\u3057\u305f\uff01<\/p>\n<p>\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305fm(_ _)m<\/p>\n<p>\u3054\u99b3\u8d70\u69d8\u3067\u3057\u305f\uff01\uff01\uff01<\/p>\n<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;\u526f\u652f\u914d\u4eba &nbsp;\u53e4\u6a4b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e5\u3001\u4f1a\u54e1\u69d8\u3088\u308a\u624b\u4f5c\u308a\u30c9\u30fc\u30ca\u30c4&amp;\u30bf\u30b1\u30ce\u30b3\u3092\u9802\u304d\u3001\u30b9\u30bf\u30c3\u30d5\u307f\u3093\u306a\u3067\u7f8e\u5473\u3057\u304f\u9802\u304d\u307e\u3057\u305f\uff01\uff01\uff01\u30e4\u30ae\u5148\u751f\u3082\u3054\u6e80\u60a6\uff01 &nbsp;&nbsp; \u672c\u5f53\u306b\u7f8e\u5473\u3057\u304b\u3063\u305f\u3067\u3059\uff01\u30d7\u30fc\u30eb\u4e0a\u304c\u308a\u306e\u75b2\u308c\u305f\u8eab\u4f53\u306b\u67d3\u307f\u6e21\u308a\u307e\u3057\u305f\uff01 \u3042\u308a\u304c\u3068\u3046 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=129\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u5fc3\u3082\u30db\u30c3\u30b3\u30ea\u2606<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-129","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=129"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions"}],"predecessor-version":[{"id":130,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions\/130"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}