{"id":1346,"date":"2016-06-05T19:01:06","date_gmt":"2016-06-05T10:01:06","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=1346"},"modified":"2016-06-05T19:01:06","modified_gmt":"2016-06-05T10:01:06","slug":"%e6%84%9b%e7%9f%a5%e7%9c%8c%ef%bd%8a%ef%bd%8f%ef%bc%92%e6%97%a5%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=1346","title":{"rendered":"\u611b\u77e5\u770c\uff2a\uff2f\uff12\u65e5\u76ee"},"content":{"rendered":"<p>\u307f\u3093\u306a\u5168\u529b\u3092\u5c3d\u304f\u3057\u3066\u9811\u5f35\u3063\u3066\u304f\u308c\u3066\u304a\u308a\u307e\u3059\uff01\uff01\uff01<\/p>\n<p>\u305d\u3093\u306a\u4e2d\u3001\u4e2d\u897f\u541b\u304c\uff12\uff10\uff10m\u500b\u4eba\u30e1\u30c9\u30ec\u30fc\u3067\u512a\u52dd\uff01\uff01\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/06\/img_0936.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/06\/img_0936.jpg\" title=\"\" class=\"alignnone size-medium wp-image-1345\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_0936.jpg 4032w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_0936-300x225.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_0936-768x576.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_0936-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/06\/img_0935.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/06\/img_0935.jpg\" title=\"\" class=\"alignnone size-medium wp-image-1344\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_0935.jpg 3024w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_0935-225x300.jpg 225w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_0935-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n\u590f\u672c\u756a\u306b\u5411\u3051\u3066\u307e\u305f\u518d\u30b9\u30bf\u30fc\u30c8\uff01\uff01\uff01<\/p>\n<p>\u9811\u5f35\u308d\u3046\uff01\uff01\uff01<\/p>\n<p>\u6765\u9031\u306f\uff11\uff12\u6b73\u4ee5\u4e0b\u306e\u30e1\u30f3\u30d0\u30fc\u3067\u770c\uff2a\uff2f\u306b\u884c\u3063\u3066\u304d\u307e\u3059\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u307f\u3093\u306a\u5168\u529b\u3092\u5c3d\u304f\u3057\u3066\u9811\u5f35\u3063\u3066\u304f\u308c\u3066\u304a\u308a\u307e\u3059\uff01\uff01\uff01 \u305d\u3093\u306a\u4e2d\u3001\u4e2d\u897f\u541b\u304c\uff12\uff10\uff10m\u500b\u4eba\u30e1\u30c9\u30ec\u30fc\u3067\u512a\u52dd\uff01\uff01\uff01 \u590f\u672c\u756a\u306b\u5411\u3051\u3066\u307e\u305f\u518d\u30b9\u30bf\u30fc\u30c8\uff01\uff01\uff01 \u9811\u5f35\u308d\u3046\uff01\uff01\uff01 \u6765\u9031\u306f\uff11\uff12\u6b73\u4ee5\u4e0b\u306e\u30e1\u30f3\u30d0\u30fc\u3067\u770c\uff2a\uff2f\u306b\u884c\u3063\u3066\u304d\u307e\u3059\uff01<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1346","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1346"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1346\/revisions"}],"predecessor-version":[{"id":1347,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1346\/revisions\/1347"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}