{"id":136,"date":"2015-05-01T13:04:20","date_gmt":"2015-05-01T04:04:20","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=136"},"modified":"2015-05-01T13:04:20","modified_gmt":"2015-05-01T04:04:20","slug":"%ef%bc%95%e6%9c%88%e3%82%b9%e3%82%bf%e3%83%bc%e3%83%88%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=136","title":{"rendered":"\uff15\u6708\u30b9\u30bf\u30fc\u30c8\uff01"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n<p>\u3084\u304e\u5148\u751f\u3067\u3059\u3002<\/p>\n<p>\u6691\u3044\u65e5\u304c\u7d9a\u3044\u3066\u3068\u308d\u3051\u3066\u3057\u307e\u3044\u305d\u3046\u3067\u3059\u306d\u3002\u6691\u3044\u6691\u3044\u2026\u3002<\/p>\n<p>\u3055\u3066\u3001\u7686\u3055\u3093\u306b\u304a\u77e5\u3089\u305b\u3067\u3059\u3002<\/p>\n<p>\u6765\u9031\u306e\u6708\u30fb\u706b\u306f\u4f11\u9928\u65e5\u3092\u9802\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><b>\uff15\u6708\u5ea6\u306e\u30b9\u30bf\u30fc\u30c8\u306f<\/b><\/p>\n<p><b>6\u65e5\u6c34\u66dc\u65e5\u304b\u3089<\/b>\u3068\u306a\u308a\u307e\u3059\u306e\u3067<\/p>\n<p>\u304a\u9593\u9055\u3048\u306e\u7121\u3044\u3088\u3046\u304a\u9858\u3044\u3057\u307e\u3059\u3002<br \/>\n\u2193\u7b11\u9854\u306e\u30d1\u30eb\u3063\u5b50\u5ba3\u8a00\u304c\u30d7\u30fc\u30eb\u306b\u767b\u5834\uff01&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/05\/IMG_8029.jpg\"><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/05\/IMG_8029.jpg\" alt=\"\"><\/a>&nbsp;<br \/>\n\u67f3\u7530<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01 \u3084\u304e\u5148\u751f\u3067\u3059\u3002 \u6691\u3044\u65e5\u304c\u7d9a\u3044\u3066\u3068\u308d\u3051\u3066\u3057\u307e\u3044\u305d\u3046\u3067\u3059\u306d\u3002\u6691\u3044\u6691\u3044\u2026\u3002 \u3055\u3066\u3001\u7686\u3055\u3093\u306b\u304a\u77e5\u3089\u305b\u3067\u3059\u3002 \u6765\u9031\u306e\u6708\u30fb\u706b\u306f\u4f11\u9928\u65e5\u3092\u9802\u3044\u3066\u304a\u308a\u307e\u3059\u3002 \uff15\u6708\u5ea6\u306e\u30b9\u30bf\u30fc\u30c8\u306f 6\u65e5\u6c34\u66dc\u65e5\u304b\u3089\u3068\u306a\u308a\u307e\u3059\u306e\u3067 \u304a\u9593\u9055\u3048\u306e\u7121\u3044\u3088 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=136\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\uff15\u6708\u30b9\u30bf\u30fc\u30c8\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-136","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/136\/revisions"}],"predecessor-version":[{"id":137,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/136\/revisions\/137"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}