{"id":1365,"date":"2016-06-17T01:36:04","date_gmt":"2016-06-16T16:36:04","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=1365"},"modified":"2016-06-17T01:36:34","modified_gmt":"2016-06-16T16:36:34","slug":"%e3%81%b5%e3%82%8c%e3%81%82%e3%81%84%e3%83%94%e3%82%af%e3%83%8b%e3%83%83%e3%82%af","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=1365","title":{"rendered":"\u3075\u308c\u3042\u3044\u30d4\u30af\u30cb\u30c3\u30af"},"content":{"rendered":"<p>\u672c\u65e5\u306f\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u30a4\u30d9\u30f3\u30c8\u3001\u3075\u308c\u3042\u3044\u30d4\u30af\u30cb\u30c3\u30af\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u307f\u3093\u306a\u3067\u304a\u5f01\u5f53\u3092\u98df\u3079\u3066\u304b\u3089\u3001\u30d7\u30c1\u30b2\u30fc\u30e0\uff01<\/p>\n<p>\u305d\u306e\u540d\u3082\u304a\u5f01\u5f53\u30ea\u30ec\u30fc\uff01<\/p>\n<p>\u304a\u5f01\u5f53\u7bb1\u306b\u304a\u5f01\u5f53\u3092\u3064\u3081\u308b\u306e\u3060\uff01(^^)\u672c\u7269\u307f\u305f\u3044\u3067\u3059\u3088\u306d\u3002\u3053\u308c\u5168\u90e8\u5148\u751f\u9054\u306e\u624b\u4f5c\u308a\u306a\u3093\u3067\u3059\u3002<\/p>\n<p><a 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class=\"alignnone size-full wp-image-1361\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_1781.jpg 2448w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_1781-225x300.jpg 225w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_1781-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><\/a><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/06\/img_1782.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/06\/img_1782.jpg\" alt=\"\" width=\"2448\" height=\"3264\" class=\"alignnone size-full wp-image-1362\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_1782.jpg 2448w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_1782-225x300.jpg 225w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_1782-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><\/a><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/06\/img_1783.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/06\/img_1783.jpg\" alt=\"\" width=\"2448\" height=\"3264\" class=\"alignnone size-full wp-image-1363\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_1783.jpg 2448w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_1783-225x300.jpg 225w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/06\/img_1783-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><\/a><br \/>\n\u3053\u3093\u306a\u5927\u304d\u3044\u306e\u3082\u4f5c\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><span id=\"img_container_B75DDF9F-EA53-41CB-95EA-E701ACA06447\" class=\"img_container\"><img decoding=\"async\" src=\"\/var\/mobile\/Containers\/Data\/Application\/3824EE9B-6460-4A73-AA4E-DBBB580E791A\/Documents\/Media\/img_1785-1-thumbnail.jpeg\" alt=\"\"><\/span><br \/>\n\u307f\u3093\u306a\u559c\u3093\u3067\u304f\u308c\u305f\u307f\u305f\u3044\u3067\u826f\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n<p>\u30a4\u30d9\u30f3\u30c8\u3092\u901a\u3057\u3066\u3069\u3093\u3069\u3093\u8f2a\u304c\u5e83\u304c\u308b\u59ff\u3092\u898b\u3066\u3001\u5b09\u3057\u3044\u3084\u304e\u5148\u751f\u3067\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e5\u306f\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u30a4\u30d9\u30f3\u30c8\u3001\u3075\u308c\u3042\u3044\u30d4\u30af\u30cb\u30c3\u30af\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002 \u307f\u3093\u306a\u3067\u304a\u5f01\u5f53\u3092\u98df\u3079\u3066\u304b\u3089\u3001\u30d7\u30c1\u30b2\u30fc\u30e0\uff01 \u305d\u306e\u540d\u3082\u304a\u5f01\u5f53\u30ea\u30ec\u30fc\uff01 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1365","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1365"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1365\/revisions"}],"predecessor-version":[{"id":1368,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1365\/revisions\/1368"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}