{"id":1378,"date":"2016-06-25T00:00:42","date_gmt":"2016-06-24T15:00:42","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=1378"},"modified":"2016-06-26T00:02:50","modified_gmt":"2016-06-25T15:02:50","slug":"%e6%84%9b%e7%9f%a5%e7%9c%8c%e9%ab%98%e6%a0%a1","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=1378","title":{"rendered":"\u611b\u77e5\u770c\u9ad8\u6821"},"content":{"rendered":"

\u4eca\u65e5\u3001\u660e\u65e5\u3068\u65e5\u672c\u30ac\u30a4\u30b7\u30d7\u30fc\u30eb\u306b\u3066\u611b\u77e5\u770c\u9ad8\u7b49\u5b66\u6821\u9078\u624b\u6a29\u304c\u884c\u308f\u308c\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n

\u9078\u624b\u30b3\u30fc\u30b9\u306e\u307f\u3093\u306a\u3082\u51fa\u5834\u3057\u3001\u5065\u95d8\u3057\u3066\u304f\u308c\u3066\u3044\u308b\u4e2d\u3001<\/p>\n

\u30ad\u30e3\u30d7\u30c6\u30f3\u306e\u4e2d\u897f\u541b\u304c\uff12\uff10\uff10m\u500b\u4eba\u30e1\u30c9\u30ec\u30fc\u306b\u3066\u4e88\u9078\uff16\u4f4d\u304b\u3089\u6c7a\u52dd\u306b\u3066\uff17\u4f4d\u3092\u7372\u5f97\u3057\u3066\u304f\u308c\u307e\u3057\u305f\uff01<\/p>\n

\u898b\u4e8b\u3001\u6771\u6d77\u5927\u4f1a\u306b\u51fa\u5834\u6c7a\u5b9a\u3067\u3059\uff01\uff01\uff01<\/p>\n

\u660e\u65e5\u3082\u51fa\u5834\u3059\u308b\u7686\u306e\u5065\u95d8\u3092\u7948\u308a\u307e\u3059\uff01\uff01\uff01<\/p>\n

\u307f\u3093\u306a\u30d5\u30a1\u30a4\u30c8\uff01\uff01\uff01\u5fdc\u63f4\u3057\u3066\u307e\u3059\uff01\uff01\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u65e5\u3001\u660e\u65e5\u3068\u65e5\u672c\u30ac\u30a4\u30b7\u30d7\u30fc\u30eb\u306b\u3066\u611b\u77e5\u770c\u9ad8\u7b49\u5b66\u6821\u9078\u624b\u6a29\u304c\u884c\u308f\u308c\u3066\u304a\u308a\u307e\u3059\uff01 \u9078\u624b\u30b3\u30fc\u30b9\u306e\u307f\u3093\u306a\u3082\u51fa\u5834\u3057\u3001\u5065\u95d8\u3057\u3066\u304f\u308c\u3066\u3044\u308b\u4e2d\u3001 \u30ad\u30e3\u30d7\u30c6\u30f3\u306e\u4e2d\u897f\u541b\u304c\uff12\uff10\uff10m\u500b\u4eba\u30e1\u30c9\u30ec\u30fc\u306b\u3066\u4e88\u9078\uff16\u4f4d\u304b\u3089\u6c7a\u52dd\u306b\u3066\uff17\u4f4d\u3092\u7372\u5f97\u3057\u3066\u304f\u308c\u307e\u3057\u305f\uff01 \u898b … \u7d9a\u304d\u3092\u8aad\u3080 \u611b\u77e5\u770c\u9ad8\u6821<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1378","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1378"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1378\/revisions"}],"predecessor-version":[{"id":1379,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1378\/revisions\/1379"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}