{"id":152,"date":"2015-05-06T23:58:02","date_gmt":"2015-05-06T14:58:02","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=152"},"modified":"2015-05-06T23:58:02","modified_gmt":"2015-05-06T14:58:02","slug":"%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e6%b0%b4%e7%9d%80%e8%b2%a9%e5%a3%b2%e9%96%8b%e5%a7%8b","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=152","title":{"rendered":"\u30b9\u30af\u30fc\u30eb\u6c34\u7740\u8ca9\u58f2\u958b\u59cb!!"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u30d5\u30ed\u30f3\u30c8\u306e\u4f1d\u3067\u3059\uff01<\/p>\n<p>\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\uff16\u30fb\uff13\u306f<\/p>\n<p>\u672c\u65e5\u304b\u3089\u901a\u5e38\u55b6\u696d\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<p>\uff27\u30fb\uff37\u306e\u304a\u571f\u7523\u8a71\u304c\u305f\u304f\u3055\u3093\u805e\u3051\u308b\u306e\u3092<\/p>\n<p>\u697d\u3057\u307f\u306b\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\uff08\uff3e\uff3e\uff09\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u672c\u65e5\u304b\u3089\u30d5\u30ed\u30f3\u30c8\u306b\u3066<\/p>\n<p>\u30b9\u30af\u30fc\u30eb\u6c34\u7740\u30fb\u7af6\u6cf3\u7528\u6c34\u7740\u306e\u8ca9\u58f2\u304c<\/p>\n<p>\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/05\/IMG_7386.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_7386\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_7386\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/05\/IMG_7386_thumb.jpg\" width=\"184\" height=\"244\"><\/a><\/p>\n<p>\u30b9\u30af\u30fc\u30eb\u6c34\u7740\u306f<\/p>\n<p>\u7537\u5973\u305d\u308c\u305e\u308c\uff12\u7a2e\u985e\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6c34\u6cf3\u7528\u54c1\u30e1\u30fc\u30ab\u30fc\u3055\u3093\u306e\u5546\u54c1\u306a\u306e\u3067<\/p>\n<p>\u3068\u3063\u3066\u3082\u4e08\u592b\u3067\u9577\u6301\u3061\u3059\u308b\u306e\u3067<\/p>\n<p>\u30aa\u30b9\u30b9\u30e1\u3067\u3059\uff08\uff3e\uff3e\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u306a\u304a\u3001\u7279\u4fa1\u306e\u7af6\u6cf3\u7528\u6c34\u7740\u3082<\/p>\n<p>\u8ca9\u58f2\u3057\u3066\u3044\u307e\u3059\uff01\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/05\/IMG_7387.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_7387\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_7387\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/05\/IMG_7387_thumb.jpg\" width=\"184\" height=\"244\"><\/a><\/p>\n<p>\u304a\u5024\u6253\u3061\u3067\u3001\u7a2e\u985e\u3082\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\uff01<\/p>\n<p>\u30ec\u30ae\u30e5\u30e9\u30fc\u30b3\u30fc\u30b9\u306e\u304a\u5b50\u69d8\u306b<\/p>\n<p>\u304a\u3059\u3059\u3081\u3067\u3059\uff01\uff01<\/p>\n<p>\u304a\u6c17\u306b\u5165\u308a\u306e\uff11\u679a\u3092\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\uff08\uff3e\uff3e\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u3069\u3061\u3089\u3082\u3054\u8a66\u7740\u3044\u305f\u3060\u3051\u307e\u3059\u306e\u3067<\/p>\n<p>\u304a\u6c17\u8efd\u306b\u30d5\u30ed\u30f3\u30c8\u307e\u3067\u304a\u58f0\u639b\u3051\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u3000\u30d5\u30ed\u30f3\u30c8\u3000\u4f1d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u30d5\u30ed\u30f3\u30c8\u306e\u4f1d\u3067\u3059\uff01 \u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\uff16\u30fb\uff13\u306f \u672c\u65e5\u304b\u3089\u901a\u5e38\u55b6\u696d\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\uff01 \uff27\u30fb\uff37\u306e\u304a\u571f\u7523\u8a71\u304c\u305f\u304f\u3055\u3093\u805e\u3051\u308b\u306e\u3092 \u697d\u3057\u307f\u306b\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\uff08\uff3e\uff3e\uff09\uff01 &nbsp; 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