{"id":1538,"date":"2016-08-10T11:30:45","date_gmt":"2016-08-10T02:30:45","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=1538"},"modified":"2016-08-11T11:42:26","modified_gmt":"2016-08-11T02:42:26","slug":"%e6%9d%b1%e6%b5%b7%e5%a4%a7%e4%bc%9a%e5%87%ba%e5%a0%b4%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=1538","title":{"rendered":"\u6771\u6d77\u5927\u4f1a\u51fa\u5834\uff01"},"content":{"rendered":"<p>\u6628\u65e5\u3001\u65e5\u672c\u30ac\u30a4\u30b7\u30d7\u30fc\u30eb\u306b\u3066\u4e2d\u5b66\u751f\u306e\u6771\u6d77\u5927\u4f1a\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u5927\u4f1a\u306b\u9078\u624b\u30b3\u30fc\u30b9\u306e\u6749\u6d66\u7dbe\u9999\u3055\u3093\uff08\u897f\u5c3e\u4e2d\uff09\u304c\u30d5\u30ea\u30fc\u30ea\u30ec\u30fc\u306b\u53c2\u52a0\u3057\u3066\u304f\u308c\u3001\u898b\u4e8b\uff16\u4f4d\u3067\u5165\u8cde\uff01\uff01\uff01\u304a\u3081\u3067\u3068\u3046\uff01\uff01\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/08\/img_1131.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"303\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/08\/img_1131.jpg\" title=\"\" class=\"alignnone size-medium wp-image-1541\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/08\/img_1131.jpg 374w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/08\/img_1131-150x150.jpg 150w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/08\/img_1131-300x297.jpg 300w\" sizes=\"auto, (max-width: 303px) 100vw, 303px\" \/><\/a><br \/>\n\u307f\u3093\u306a\u3067\u307e\u305f\u5207\u78cb\u7422\u78e8\u3057\u3066\u6765\u5e74\u306b\u5411\u3051\u3066\u9811\u5f35\u308d\u3046\u306d\uff01\uff01\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6628\u65e5\u3001\u65e5\u672c\u30ac\u30a4\u30b7\u30d7\u30fc\u30eb\u306b\u3066\u4e2d\u5b66\u751f\u306e\u6771\u6d77\u5927\u4f1a\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002 \u305d\u306e\u5927\u4f1a\u306b\u9078\u624b\u30b3\u30fc\u30b9\u306e\u6749\u6d66\u7dbe\u9999\u3055\u3093\uff08\u897f\u5c3e\u4e2d\uff09\u304c\u30d5\u30ea\u30fc\u30ea\u30ec\u30fc\u306b\u53c2\u52a0\u3057\u3066\u304f\u308c\u3001\u898b\u4e8b\uff16\u4f4d\u3067\u5165\u8cde\uff01\uff01\uff01\u304a\u3081\u3067\u3068\u3046\uff01\uff01\uff01 \u307f\u3093\u306a\u3067\u307e\u305f\u5207\u78cb\u7422\u78e8\u3057\u3066\u6765\u5e74\u306b\u5411\u3051\u3066\u9811\u5f35\u308d\u3046\u306d\uff01 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=1538\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u6771\u6d77\u5927\u4f1a\u51fa\u5834\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1538","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1538"}],"version-history":[{"count":3,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1538\/revisions"}],"predecessor-version":[{"id":1542,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1538\/revisions\/1542"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}