{"id":1617,"date":"2016-09-16T10:40:27","date_gmt":"2016-09-16T01:40:27","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=1617"},"modified":"2016-09-16T10:40:27","modified_gmt":"2016-09-16T01:40:27","slug":"%e3%81%b5%e3%82%8c%e3%81%82%e3%81%84%e3%83%94%e3%82%af%e3%83%8b%e3%83%83%e3%82%af%e9%96%8b%e5%82%ac","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=1617","title":{"rendered":"\u3075\u308c\u3042\u3044\u30d4\u30af\u30cb\u30c3\u30af\u958b\u50ac"},"content":{"rendered":"

\uff19\u6708\uff11\uff15\u65e5\uff08\u6728\uff09\u306b\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u30a4\u30d9\u30f3\u30c8\u300c\u3075\u308c\u3042\u3044\u30d4\u30af\u30cb\u30c3\u30af\u300d\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u4eca\u56de\u306f\u68ee\u306e\u3069\u3046\u3076\u3064\u3055\u3093\u9054\u306b\u4f1a\u3044\u306b\u884c\u3053\u3046\uff01\u3068\u3044\u3046\u3053\u3068\u3067\u304a\u5f01\u5f53\u3092\u98df\u3079\u305f\u5f8c\u3001\u52d5\u7269\u3055\u3093\u63a2\u3057\u3078\u30ec\u30c3\u30c4\u30b4\u30fc\uff01<\/p>\n

\u968e\u6bb5\u767b\u3063\u3066\u2026<\/p>\n

\"IMG_6296\"<\/a><\/p>\n

\u6a4b\u3092\u6e21\u3063\u3066\u2026<\/p>\n

\"IMG_6297\"<\/a><\/p>\n

\u7a74\u3092\u6b69\u3044\u305f\u3089\u2026\u3044\u305f\u30fc\u30fc\uff01<\/p>\n

\"IMG_6299\"<\/a><\/p>\n

\u3069\u3046\u3076\u308b\u3055\u3093\u307f\u30fc\u3063\u3051\uff01\uff01<\/p>\n

\"IMG_6301\"<\/a><\/p>\n

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\"IMG_6310\"<\/a><\/p>\n

\u8cb0\u3063\u305f\u6728\u306e\u5b9f\u306a\u3069\u3067\u30cd\u30c3\u30af\u30ec\u30b9\u3092\u4f5c\u3063\u305f\u3088\uff01<\/p>\n

\"IMG_6312\"<\/a><\/p>\n

\"IMG_6321\"<\/a><\/p>\n

\"IMG_6323\"<\/a><\/p>\n

\u304a\u3057\u3083\u308c\u306a\u9996\u98fe\u308a\u304c\u3067\u304d\u307e\u3057\u305f\u2764<\/p>\n

 <\/p>\n

\u6b21\u56de\u306f\uff11\uff10\u6708\uff12\uff14\u65e5\uff08\u6708\uff09\u306b\u307f\u3093\u306a\u3067\u304a\u3067\u304b\u3051\uff01<\/p>\n

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\u308f\u304f\u308f\u304f\u3057\u3066\u304a\u5f85\u3061\u4e0b\u3055\u3044\u306d(^^)\/<\/p>\n

 <\/p>\n

\u3084\u304e\u5148\u751f<\/p>\n","protected":false},"excerpt":{"rendered":"

\uff19\u6708\uff11\uff15\u65e5\uff08\u6728\uff09\u306b\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u30a4\u30d9\u30f3\u30c8\u300c\u3075\u308c\u3042\u3044\u30d4\u30af\u30cb\u30c3\u30af\u300d\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\u3002 \u4eca\u56de\u306f\u68ee\u306e\u3069\u3046\u3076\u3064\u3055\u3093\u9054\u306b\u4f1a\u3044\u306b\u884c\u3053\u3046\uff01\u3068\u3044\u3046\u3053\u3068\u3067\u304a\u5f01\u5f53\u3092\u98df\u3079\u305f\u5f8c\u3001\u52d5\u7269\u3055\u3093\u63a2\u3057\u3078\u30ec\u30c3\u30c4\u30b4\u30fc\uff01 \u968e\u6bb5\u767b\u3063\u3066\u2026 \u6a4b\u3092\u6e21\u3063\u3066\u2026 \u7a74\u3092\u6b69\u3044\u305f\u3089 … \u7d9a\u304d\u3092\u8aad\u3080 \u3075\u308c\u3042\u3044\u30d4\u30af\u30cb\u30c3\u30af\u958b\u50ac<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1617","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1617"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1617\/revisions"}],"predecessor-version":[{"id":1618,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1617\/revisions\/1618"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}