{"id":1740,"date":"2016-10-08T09:22:44","date_gmt":"2016-10-08T00:22:44","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=1740"},"modified":"2016-10-08T09:22:44","modified_gmt":"2016-10-08T00:22:44","slug":"%e8%a5%bf%e5%b0%be%e5%b8%82%e7%94%a3%e6%a5%ad%e7%89%a9%e7%94%a3%e5%b1%95","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=1740","title":{"rendered":"\u897f\u5c3e\u5e02\u7523\u696d\u7269\u7523\u5c55"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3084\u304e\u5148\u751f\u3067\u3059\u3002<\/p>\n<p>8\u65e5\u571f\u66dc\u30019\u65e5\u65e5\u66dc\u3068\u6587\u5316\u4f1a\u9928\u306b\u3066\u7523\u696d\u7269\u7523\u5c55\u306b\u30d1\u30eb\u304b\u3089\u51fa\u5e97\u4e2d\uff01\uff01<\/p>\n<p>\u304a\u3044\u3057\u3044\u304b\u3089\u3042\u3052\u58f2\u3063\u3066\u307e\u3059(^^)<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/10\/img_2997.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/10\/img_2997.jpg\" alt=\"\" width=\"3264\" height=\"2448\" class=\"alignnone size-full wp-image-1739\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/10\/img_2997.jpg 3264w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/10\/img_2997-300x225.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/10\/img_2997-768x576.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2016\/10\/img_2997-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 3264px) 100vw, 3264px\" \/><\/a><br \/>\n\u3084\u304e\u5148\u751f\u3082\u3044\u308b\u306e\u3067\u662f\u975e\u904a\u3073\u306b\u6765\u3066\u4e0b\u3055\u3044\u306d(^^)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3084\u304e\u5148\u751f\u3067\u3059\u3002 8\u65e5\u571f\u66dc\u30019\u65e5\u65e5\u66dc\u3068\u6587\u5316\u4f1a\u9928\u306b\u3066\u7523\u696d\u7269\u7523\u5c55\u306b\u30d1\u30eb\u304b\u3089\u51fa\u5e97\u4e2d\uff01\uff01 \u304a\u3044\u3057\u3044\u304b\u3089\u3042\u3052\u58f2\u3063\u3066\u307e\u3059(^^) \u3084\u304e\u5148\u751f\u3082\u3044\u308b\u306e\u3067\u662f\u975e\u904a\u3073\u306b\u6765\u3066\u4e0b\u3055\u3044\u306d(^^)<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1740","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1740"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1740\/revisions"}],"predecessor-version":[{"id":1741,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1740\/revisions\/1741"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}