{"id":1744,"date":"2016-10-10T13:38:36","date_gmt":"2016-10-10T04:38:36","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=1744"},"modified":"2016-10-10T13:38:36","modified_gmt":"2016-10-10T04:38:36","slug":"%e3%81%be%e3%81%99%e3%81%be%e3%81%99%e5%bf%ab%e9%81%a9%e3%81%a7%e3%81%99%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=1744","title":{"rendered":"\u307e\u3059\u307e\u3059\u5feb\u9069\u3067\u3059\uff01"},"content":{"rendered":"<p>\u4f11\u9928\u65e5\u3092\u5229\u7528\u3057\u3066\u9928\u5185\u306e\u30a8\u30a2\u30b3\u30f3\u3092\u3059\u3079\u3066\u5165\u308c\u66ff\u3048\u307e\u3057\u305f\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/10\/IMG_20161010_132951.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_20161010_132951\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_20161010_132951\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/10\/IMG_20161010_132951_thumb.jpg\" width=\"139\" height=\"244\"><\/a>\u3000\u2190\u30d4\u30ab\u30d4\u30ab\u3067\u3059<\/p>\n<p>\u3053\u308c\u304b\u3089\u5bd2\u304f\u306a\u308b\u51ac\u3092\u8fce\u3048\u307e\u3059\u304c\u3001\uff2e\uff45\uff57\u30a8\u30a2\u30b3\u30f3\u3067\u307e\u3059\u307e\u3059<\/p>\n<p>\u5feb\u9069\u306b\u904e\u3054\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u662f\u975e\u3001\u898b\u4e0a\u3052\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000***\u3000\u652f\u914d\u4eba\u3000\u5f8c\u85e4\u3000***<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f11\u9928\u65e5\u3092\u5229\u7528\u3057\u3066\u9928\u5185\u306e\u30a8\u30a2\u30b3\u30f3\u3092\u3059\u3079\u3066\u5165\u308c\u66ff\u3048\u307e\u3057\u305f\uff01 \u3000\u2190\u30d4\u30ab\u30d4\u30ab\u3067\u3059 \u3053\u308c\u304b\u3089\u5bd2\u304f\u306a\u308b\u51ac\u3092\u8fce\u3048\u307e\u3059\u304c\u3001\uff2e\uff45\uff57\u30a8\u30a2\u30b3\u30f3\u3067\u307e\u3059\u307e\u3059 \u5feb\u9069\u306b\u904e\u3054\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u601d\u3044\u307e\u3059\u3002 \u662f\u975e\u3001\u898b\u4e0a\u3052\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01 \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=1744\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u307e\u3059\u307e\u3059\u5feb\u9069\u3067\u3059\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1744","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1744"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1744\/revisions"}],"predecessor-version":[{"id":1745,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1744\/revisions\/1745"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}