{"id":1974,"date":"2016-12-24T12:14:28","date_gmt":"2016-12-24T03:14:28","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=1974"},"modified":"2016-12-24T12:14:28","modified_gmt":"2016-12-24T03:14:28","slug":"%e3%83%91%e3%83%ab%e3%82%b9%e3%82%ad%e3%83%bc%e2%91%a0%e5%87%ba%e7%99%ba%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=1974","title":{"rendered":"\u30d1\u30eb\u30b9\u30ad\u30fc\u2460\u51fa\u767a\uff01"},"content":{"rendered":"<p>\u671d\u65e9\u304f\u3066\u3082\u5143\u6c17\u3044\u3063\u3071\u3044\u306a\u30d1\u30eb\u3063\u5b50\u304c\u771f\u3063\u6697\u306a\u4e2d<\/p>\n<p>\u3069\u3093\u3069\u3093\u96c6\u307e\u3063\u3066\u304d\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u4eca\u65e5\u306f\u3001\u30d1\u30eb\u30b9\u30ad\u30fc\u2460\u306e\u51fa\u767a\u3067\u3059\uff01<\/p>\n<p>\u30d0\u30b9\u304c\u51fa\u308b\u3053\u308d\u306b\u306f\u3001\u7a7a\u3082\u660e\u308b\u304f\u306a\u308a\u5feb\u6674\u306e\u4e2d<\/p>\n<p>\u767d\u99ac\u3078\u5411\u304b\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u6700\u9ad8\u306e\u30b9\u30ad\u30fc\u30e9\u30a4\u30d5\u3092\u697d\u3057\u3093\u3067\u304d\u3066\u306d\uff01<\/p>\n<p>***\u3000\u652f\u914d\u4eba\u3000\u5f8c\u85e4\u3000***<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/12\/IMG_20161224_064034.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_20161224_064034\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_20161224_064034\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2016\/12\/IMG_20161224_064034_thumb.jpg\" width=\"244\" height=\"139\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u671d\u65e9\u304f\u3066\u3082\u5143\u6c17\u3044\u3063\u3071\u3044\u306a\u30d1\u30eb\u3063\u5b50\u304c\u771f\u3063\u6697\u306a\u4e2d \u3069\u3093\u3069\u3093\u96c6\u307e\u3063\u3066\u304d\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u4eca\u65e5\u306f\u3001\u30d1\u30eb\u30b9\u30ad\u30fc\u2460\u306e\u51fa\u767a\u3067\u3059\uff01 \u30d0\u30b9\u304c\u51fa\u308b\u3053\u308d\u306b\u306f\u3001\u7a7a\u3082\u660e\u308b\u304f\u306a\u308a\u5feb\u6674\u306e\u4e2d \u767d\u99ac\u3078\u5411\u304b\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002 \u6700\u9ad8\u306e\u30b9\u30ad\u30fc\u30e9\u30a4\u30d5\u3092\u697d\u3057\u3093\u3067\u304d\u3066\u306d &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=1974\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30d1\u30eb\u30b9\u30ad\u30fc\u2460\u51fa\u767a\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1974","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1974"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1974\/revisions"}],"predecessor-version":[{"id":1975,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1974\/revisions\/1975"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}