{"id":2055,"date":"2017-02-25T09:32:29","date_gmt":"2017-02-25T00:32:29","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=2055"},"modified":"2017-02-25T09:32:29","modified_gmt":"2017-02-25T00:32:29","slug":"%e3%81%a1%e3%81%b3%e3%81%a3%e5%ad%90%e6%b0%b4%e6%b3%b3%e7%b7%b4%e7%bf%92%e4%bc%9a%e3%83%91%e3%83%bc%e3%83%88%e2%85%a1%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=2055","title":{"rendered":"\u3061\u3073\u3063\u5b50\u6c34\u6cf3\u7df4\u7fd2\u4f1a\u30d1\u30fc\u30c8\u2161\uff01"},"content":{"rendered":"<p>\uff13\u6708\uff15\u65e5\uff08\u65e5\uff09\u306b\u3000\u3061\u3073\u3063\u5b50\u6c34\u6cf3\u767a\u8868\u4f1a\u304c\u958b\u50ac\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u4eca\u65e5\u3082\u671d\u304b\u3089\u5143\u6c17\u306a\u6c34\u3057\u3076\u304d\u306e\u97f3\u3001\u697d\u3057\u305d\u3046\u306a\u7b11\u3044\u58f0\u304c<\/p>\n<p>\u30d7\u30fc\u30eb\u4e2d\u306b\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u304c\u3093\u3070\u308b\u30d1\u30eb\u3063\u5b50\u306e\u59ff\u3092<\/p>\n<p>\u898b\u3066\u3044\u308b\u3068\u30db\u30f3\u30c8\u306b\u5b09\u3057\u304f\u306a\u308a\u307e\u3059\uff01\uff01\uff01<\/p>\n<p>\u305f\u304f\u3055\u3093\u7df4\u7fd2\u3057\u3066\u307e\u3059\u307e\u3059\u30d7\u30fc\u30eb\u3092\u5927\u597d\u304d\u306b\u306a\u3063\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>***\u3000\u652f\u914d\u4eba\u3000\u5f8c\u85e4\u3000***<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/02\/IMG_20170225_084322.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_20170225_084322\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_20170225_084322\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/02\/IMG_20170225_084322_thumb.jpg\" width=\"139\" height=\"244\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff13\u6708\uff15\u65e5\uff08\u65e5\uff09\u306b\u3000\u3061\u3073\u3063\u5b50\u6c34\u6cf3\u767a\u8868\u4f1a\u304c\u958b\u50ac\u3055\u308c\u307e\u3059\u3002 \u4eca\u65e5\u3082\u671d\u304b\u3089\u5143\u6c17\u306a\u6c34\u3057\u3076\u304d\u306e\u97f3\u3001\u697d\u3057\u305d\u3046\u306a\u7b11\u3044\u58f0\u304c \u30d7\u30fc\u30eb\u4e2d\u306b\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u304c\u3093\u3070\u308b\u30d1\u30eb\u3063\u5b50\u306e\u59ff\u3092 \u898b\u3066\u3044\u308b\u3068\u30db\u30f3\u30c8\u306b\u5b09\u3057\u304f\u306a\u308a\u307e\u3059\uff01\uff01\uff01 \u305f\u304f\u3055\u3093\u7df4\u7fd2\u3057\u3066\u307e\u3059\u307e\u3059 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=2055\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u3061\u3073\u3063\u5b50\u6c34\u6cf3\u7df4\u7fd2\u4f1a\u30d1\u30fc\u30c8\u2161\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2055","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2055"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2055\/revisions"}],"predecessor-version":[{"id":2056,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2055\/revisions\/2056"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}