{"id":2142,"date":"2017-03-27T14:02:50","date_gmt":"2017-03-27T05:02:50","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=2142"},"modified":"2017-03-27T19:20:04","modified_gmt":"2017-03-27T10:20:04","slug":"%e6%98%a5%e7%9f%ad%e5%a7%8b%e3%81%be%e3%82%8a%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=2142","title":{"rendered":"\u6625\u77ed\u59cb\u307e\u308a\u307e\u3057\u305f\uff01"},"content":{"rendered":"<p>\u672c\u65e5\u3088\u308a\u30b9\u30a4\u30df\u30f3\u30b0\uff14\u65e5\u9593\u6625\u4f11\u307f\u77ed\u671f\u6559\u5ba4\u304c\u59cb\u307e\u308a\u307e\u3057\u305f\uff01\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u201c\u78ba\u304b\u306a\u6210\u9577\u3092\u611f\u3058\u3066\u590f\u3078\u306e\uff11\u6b69\u3092\u8e0f\u307f\u51fa\u305d\u3046\uff01\u201d\u3067\u3059\uff01\u671d\u4e00\u304b\u3089\u307f\u3093\u306a\u5143\u6c17\u3044\u3063\u3071\u3044\u9811\u5f35\u3063\u3066\u304f\u308c\u307e\u3057\u305f\uff01\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/03\/IMG_0610.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_0610\" style=\"border-left-width: 0px;border-right-width: 0px;border-bottom-width: 0px;padding-top: 0px;padding-left: 0px;padding-right: 0px;border-top-width: 0px\" border=\"0\" alt=\"IMG_0610\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/03\/IMG_0610_thumb.jpg\" width=\"244\" height=\"184\"><\/a><\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/03\/IMG_6710.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_6710\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_6710\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/03\/IMG_6710_thumb.jpg\" width=\"244\" height=\"184\"><\/a><\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/03\/IMG_0612.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_0612\" style=\"border-left-width: 0px;border-right-width: 0px;border-bottom-width: 0px;padding-top: 0px;padding-left: 0px;margin: 0px;padding-right: 0px;border-top-width: 0px\" border=\"0\" alt=\"IMG_0612\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/03\/IMG_0612_thumb.jpg\" width=\"244\" height=\"184\"><\/a><\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/03\/IMG_0613.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_0613\" style=\"border-left-width: 0px;border-right-width: 0px;border-bottom-width: 0px;padding-top: 0px;padding-left: 0px;padding-right: 0px;border-top-width: 0px\" border=\"0\" alt=\"IMG_0613\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/03\/IMG_0613_thumb.jpg\" width=\"184\" height=\"244\"><\/a><\/p>\n<p>\u6b8b\u308a\uff13\u65e5\u9593\u3082\u3057\u3063\u304b\u308a\u6210\u9577\u304c\u611f\u3058\u3066\u3082\u3089\u3048\u308b\u3088\u3046\u30b5\u30dd\u30fc\u30c8\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\uff01\uff01\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e5\u3088\u308a\u30b9\u30a4\u30df\u30f3\u30b0\uff14\u65e5\u9593\u6625\u4f11\u307f\u77ed\u671f\u6559\u5ba4\u304c\u59cb\u307e\u308a\u307e\u3057\u305f\uff01\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u201c\u78ba\u304b\u306a\u6210\u9577\u3092\u611f\u3058\u3066\u590f\u3078\u306e\uff11\u6b69\u3092\u8e0f\u307f\u51fa\u305d\u3046\uff01\u201d\u3067\u3059\uff01\u671d\u4e00\u304b\u3089\u307f\u3093\u306a\u5143\u6c17\u3044\u3063\u3071\u3044\u9811\u5f35\u3063\u3066\u304f\u308c\u307e\u3057\u305f\uff01\uff01 \u6b8b\u308a\uff13\u65e5\u9593\u3082\u3057\u3063\u304b\u308a\u6210\u9577\u304c\u611f\u3058\u3066\u3082\u3089\u3048\u308b\u3088\u3046\u30b5\u30dd\u30fc &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=2142\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u6625\u77ed\u59cb\u307e\u308a\u307e\u3057\u305f\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2142","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2142"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2142\/revisions"}],"predecessor-version":[{"id":2146,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2142\/revisions\/2146"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}