{"id":2394,"date":"2017-06-12T16:12:53","date_gmt":"2017-06-12T07:12:53","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=2394"},"modified":"2017-06-12T16:12:53","modified_gmt":"2017-06-12T07:12:53","slug":"%e3%82%a4%e3%82%ad%e3%82%a4%e3%82%ad%e3%83%90%e3%83%bc%e3%82%b2%e3%83%b3%e9%96%8b%e5%82%ac%e4%b8%ad%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=2394","title":{"rendered":"\u30a4\u30ad\u30a4\u30ad\u30d0\u30fc\u30b2\u30f3\u958b\u50ac\u4e2d\uff01"},"content":{"rendered":"<p>\uff16\u6708\uff11\uff12\u65e5\uff08\u6708\uff09\uff5e\uff11\uff18\u65e5\uff08\u65e5\uff09\u307e\u3067\u30a4\u30ad\u30a4\u30ad\u30d0\u30fc\u30b2\u30f3\u958b\u50ac\u4e2d\uff01<\/p>\n<p>\u6c34\u6cf3\u7528\u54c1\u3084\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269\u306a\u3069\u3001\u5927\u4eba\u304b\u3089\u5b50\u3069\u3082\u307e\u3067<\/p>\n<p>\u308f\u304f\u308f\u304f\u3057\u3061\u3083\u3046\u5546\u54c1\u304c\u305d\u308d\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170612_160513.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_20170612_160513\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_20170612_160513\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170612_160513_thumb.jpg\" width=\"244\" height=\"139\"><\/a><\/p>\n<p>\u307e\u305f\u4eca\u56de\u306f\u3001\u308f\u305f\u304c\u3057\u3082\u8ca9\u58f2\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u308f\u305f\u304c\u3057\u4f5c\u308a\u540d\u4eba\u30fb\u30fb\u30fb\u3060\uff5e\u308c\u3060\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170612_160308.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_20170612_160308\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_20170612_160308\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170612_160308_thumb.jpg\" width=\"139\" height=\"244\"><\/a><\/p>\n<p>\u7686\u3055\u307e\u3001\u304a\u6c17\u8efd\u306b\u304a\u7acb\u3061\u5bc4\u308a\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30b9\u30bf\u30c3\u30d5\u4e00\u540c\u3001\u5fc3\u3088\u308a\u304a\u5f85\u3061\u81f4\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>***\u3000\u652f\u914d\u4eba\u3000\u5f8c\u85e4\u3000***<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff16\u6708\uff11\uff12\u65e5\uff08\u6708\uff09\uff5e\uff11\uff18\u65e5\uff08\u65e5\uff09\u307e\u3067\u30a4\u30ad\u30a4\u30ad\u30d0\u30fc\u30b2\u30f3\u958b\u50ac\u4e2d\uff01 \u6c34\u6cf3\u7528\u54c1\u3084\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269\u306a\u3069\u3001\u5927\u4eba\u304b\u3089\u5b50\u3069\u3082\u307e\u3067 \u308f\u304f\u308f\u304f\u3057\u3061\u3083\u3046\u5546\u54c1\u304c\u305d\u308d\u3063\u3066\u304a\u308a\u307e\u3059\u3002 \u307e\u305f\u4eca\u56de\u306f\u3001\u308f\u305f\u304c\u3057\u3082\u8ca9\u58f2\u3057\u3066\u304a\u308a\u307e\u3059\u3002 \u308f\u305f\u304c\u3057\u4f5c\u308a\u540d\u4eba\u30fb\u30fb\u30fb\u3060\uff5e &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=2394\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30a4\u30ad\u30a4\u30ad\u30d0\u30fc\u30b2\u30f3\u958b\u50ac\u4e2d\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2394","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2394"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2394\/revisions"}],"predecessor-version":[{"id":2395,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2394\/revisions\/2395"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}