{"id":2477,"date":"2017-06-24T10:12:11","date_gmt":"2017-06-24T01:12:11","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=2477"},"modified":"2017-06-24T10:12:11","modified_gmt":"2017-06-24T01:12:11","slug":"%e8%b8%8a%e3%82%8d%e3%81%a3%e8%8c%b6%e7%b7%b4%e7%bf%92%e4%bc%9a%e3%80%90%ef%bc%92%e5%9b%9e%e7%9b%ae%e3%80%91","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=2477","title":{"rendered":"\u8e0a\u308d\u3063\u8336\u7df4\u7fd2\u4f1a\u3010\uff12\u56de\u76ee\u3011"},"content":{"rendered":"<p>\u671d\u65e9\u304f\u304b\u3089\u30d1\u30eb\u3063\u5b50\u3082\u4fdd\u8b77\u8005\u3055\u307e\u3082\u8e0a\u308d\u3063\u8336\u7df4\u7fd2\u4f1a\u306e<\/p>\n<p>\uff12\u56de\u76ee\u306b\u3054\u53c2\u52a0\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01<\/p>\n<p>\u8e0a\u308a\u306e\u30d1\u30fc\u30c8\u3082\u5148\u3078\u9032\u307f\u5143\u6c17\u306a\u639b\u3051\u58f0\u3068\u5927\u304d\u306a\u52d5\u304d\u306b<\/p>\n<p>\u78e8\u304d\u304c\u304b\u304b\u308a\u307e\u3057\u305f\u306d\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a6\u30fc\u30c3\u3000\u30fb\u3000\u30cf\u30c3\u3000\u30fb\u3000\u304b\u3081\u306f\u3081\u6ce2\uff01\uff01\uff01\uff01\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170624_093434.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_20170624_093434\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_20170624_093434\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170624_093434_thumb.jpg\" width=\"244\" height=\"139\"><\/a><\/p>\n<p>***\u3000\u652f\u914d\u4eba\u3000\u5f8c\u85e4\u3000***<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u671d\u65e9\u304f\u304b\u3089\u30d1\u30eb\u3063\u5b50\u3082\u4fdd\u8b77\u8005\u3055\u307e\u3082\u8e0a\u308d\u3063\u8336\u7df4\u7fd2\u4f1a\u306e \uff12\u56de\u76ee\u306b\u3054\u53c2\u52a0\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01 \u8e0a\u308a\u306e\u30d1\u30fc\u30c8\u3082\u5148\u3078\u9032\u307f\u5143\u6c17\u306a\u639b\u3051\u58f0\u3068\u5927\u304d\u306a\u52d5\u304d\u306b \u78e8\u304d\u304c\u304b\u304b\u308a\u307e\u3057\u305f\u306d\uff01 &nbsp; \u30a6\u30fc\u30c3\u3000\u30fb\u3000\u30cf\u30c3\u3000\u30fb\u3000\u304b\u3081\u306f\u3081\u6ce2\uff01\uff01 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=2477\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u8e0a\u308d\u3063\u8336\u7df4\u7fd2\u4f1a\u3010\uff12\u56de\u76ee\u3011<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2477","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2477"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2477\/revisions"}],"predecessor-version":[{"id":2478,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2477\/revisions\/2478"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}