{"id":2481,"date":"2017-06-29T15:37:33","date_gmt":"2017-06-29T06:37:33","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=2481"},"modified":"2017-06-29T15:37:33","modified_gmt":"2017-06-29T06:37:33","slug":"%e3%80%8c%e3%81%bf%e3%82%93%e3%81%aa%e3%83%97%e3%83%bc%e3%83%ab%e5%a4%a7%e5%a5%bd%e3%81%8d%e3%81%ab%e3%81%aa%e3%82%8d%e3%81%86%ef%bc%81%e3%80%8d%e7%a0%94%e4%bf%ae%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=2481","title":{"rendered":"\u300c\u307f\u3093\u306a\u30d7\u30fc\u30eb\u5927\u597d\u304d\u306b\u306a\u308d\u3046\uff01\u300d\u7814\u4fee\u4f1a"},"content":{"rendered":"<p>\u53e4\u6a4b\u305b\u3093\u305b\u3044\u306b\u3088\u308b\u7b2c\uff13\u56de\u300c\u307f\u3093\u306a\u30d7\u30fc\u30eb\u5927\u597d\u304d\u306b\u306a\u308d\u3046\uff01\u300d<\/p>\n<p>\u7814\u4fee\u4f1a\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\uff01\u30b0\u30eb\u30fc\u30d7\u6821\u3067\u3082\u3042\u308b\u30d1\u30eb\u897f\u5c3e\u3001\u30d1\u30eb\u77e5\u7acb\u3001<\/p>\n<p>\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\uff16\u30fb\uff13\u304b\u3089\u3082\u591a\u6570\u306e\u30b9\u30bf\u30c3\u30d5\u304c\u5b66\u3073\u306b\u6765\u3066\u304f\u308c\u3066<\/p>\n<p>\u5b09\u3057\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n<p>\u5b50\u3069\u3082\u30fb\u5927\u4eba\u306e\u65b9\u3005\u306b\u3082\u30d7\u30fc\u30eb\u306e\u9b45\u529b\u3092\u4f1d\u3048\u3089\u308c\u308b\u30b9\u30bf\u30c3\u30d5\u3078\u3068<\/p>\n<p>\u6210\u9577\u3057\u3066\u3044\u304d\u307e\u3059\uff01\uff01\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170629_130138.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_20170629_130138\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_20170629_130138\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/06\/IMG_20170629_130138_thumb.jpg\" width=\"244\" height=\"139\"><\/a><\/p>\n<p>***\u3000\u652f\u914d\u4eba\u3000\u5f8c\u85e4\u3000***<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u53e4\u6a4b\u305b\u3093\u305b\u3044\u306b\u3088\u308b\u7b2c\uff13\u56de\u300c\u307f\u3093\u306a\u30d7\u30fc\u30eb\u5927\u597d\u304d\u306b\u306a\u308d\u3046\uff01\u300d \u7814\u4fee\u4f1a\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\uff01\u30b0\u30eb\u30fc\u30d7\u6821\u3067\u3082\u3042\u308b\u30d1\u30eb\u897f\u5c3e\u3001\u30d1\u30eb\u77e5\u7acb\u3001 \u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\uff16\u30fb\uff13\u304b\u3089\u3082\u591a\u6570\u306e\u30b9\u30bf\u30c3\u30d5\u304c\u5b66\u3073\u306b\u6765\u3066\u304f\u308c\u3066 \u5b09\u3057\u304b\u3063\u305f\u3067\u3059\u3002 \u5b50\u3069\u3082\u30fb\u5927\u4eba\u306e\u65b9\u3005\u306b\u3082 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=2481\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u300c\u307f\u3093\u306a\u30d7\u30fc\u30eb\u5927\u597d\u304d\u306b\u306a\u308d\u3046\uff01\u300d\u7814\u4fee\u4f1a<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2481","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2481"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2481\/revisions"}],"predecessor-version":[{"id":2482,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2481\/revisions\/2482"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}