{"id":2659,"date":"2017-09-24T13:46:50","date_gmt":"2017-09-24T04:46:50","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=2659"},"modified":"2017-09-24T13:46:50","modified_gmt":"2017-09-24T04:46:50","slug":"%e3%82%8f%e3%82%93%e3%83%91%e3%83%bc%e3%82%af%e3%81%a7%e9%81%8a%e3%81%b3%e4%b8%ad%e3%83%bc%e2%99%aa","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=2659","title":{"rendered":"\u308f\u3093\u30d1\u30fc\u30af\u3067\u904a\u3073\u4e2d\u30fc\u266a"},"content":{"rendered":"<p>\u30d5\u30ea\u30b9\u30d3\u30fc\u6295\u3052\u305f\u308a\u3001\u30a2\u30b9\u30ec\u30c1\u30c3\u30af\u3067\u904a\u3093\u3060\u308a\u3001\u829d\u751f\u5e83\u5834\u3067\u30c0\u30f3\u30dc\u30fc\u30eb\u6ed1\u308a\u3057\u3066\u307e\u3059(^-^)<\/p>\n<p>\u3082\u3046\u5c11\u3057\u3057\u305f\u3089\u30d5\u30ea\u30b9\u30d3\u30fc\u5927\u4f1a\u3060\u3041\u30fc\u2605<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/09\/img_5182.jpg\"><img loading=\"lazy\" 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