{"id":285,"date":"2015-05-29T23:55:54","date_gmt":"2015-05-29T14:55:54","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=285"},"modified":"2015-05-29T23:55:54","modified_gmt":"2015-05-29T14:55:54","slug":"%e6%98%8e%e6%97%a5%e3%80%81%e6%98%8e%e5%be%8c%e6%97%a5%e3%81%af%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=285","title":{"rendered":"\u660e\u65e5\u3001\u660e\u5f8c\u65e5\u306f\uff01"},"content":{"rendered":"

\u660e\u65e5\u3001\u660e\u5f8c\u65e5\u306f\u9078\u624b\u30fb\u80b2\u6210\u30b3\u30fc\u30b9\u306e\u5927\u4f1a\u304c\u4e09\u6cb3\u9ad8\u6821\u306b\u3066\u884c\u308f\u308c\u307e\u3059\uff01<\/p>\n

\u30d0\u30c3\u30c1\u30ea\u307f\u3093\u306aBest\u304c\u51fa\u305b\u308b\u3088\u3046\u9811\u5f35\u3063\u3066\u6b32\u3057\u3044\u3068\u601d\u3044\u307e\u3059\uff01\uff01\uff01<\/p>\n

\u590f\u306b\u5411\u3051\u3066\u826f\u3044\u30ad\u30c3\u30ab\u30b1\u4f5c\u308a\u304c\u51fa\u6765\u308b\u30ec\u30fc\u30b9\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01\uff01\uff01<\/p>\n

\u51fa\u5834\u3059\u308b\u7686\u3001\u81ea\u5206\u306e\u5b9f\u529b\u3092\u51fa\u3057\u5207\u308d\u3046\uff01\uff01\uff01<\/p>\n

\u526f\u652f\u914d\u4eba  \u53e4\u6a4b<\/p>\n","protected":false},"excerpt":{"rendered":"

\u660e\u65e5\u3001\u660e\u5f8c\u65e5\u306f\u9078\u624b\u30fb\u80b2\u6210\u30b3\u30fc\u30b9\u306e\u5927\u4f1a\u304c\u4e09\u6cb3\u9ad8\u6821\u306b\u3066\u884c\u308f\u308c\u307e\u3059\uff01 \u30d0\u30c3\u30c1\u30ea\u307f\u3093\u306aBest\u304c\u51fa\u305b\u308b\u3088\u3046\u9811\u5f35\u3063\u3066\u6b32\u3057\u3044\u3068\u601d\u3044\u307e\u3059\uff01\uff01\uff01 \u590f\u306b\u5411\u3051\u3066\u826f\u3044\u30ad\u30c3\u30ab\u30b1\u4f5c\u308a\u304c\u51fa\u6765\u308b\u30ec\u30fc\u30b9\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01\uff01\uff01 \u51fa\u5834\u3059\u308b\u7686\u3001\u81ea\u5206\u306e\u5b9f\u529b\u3092 … \u7d9a\u304d\u3092\u8aad\u3080 \u660e\u65e5\u3001\u660e\u5f8c\u65e5\u306f\uff01<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-285","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=285"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/285\/revisions"}],"predecessor-version":[{"id":286,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/285\/revisions\/286"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}