{"id":2994,"date":"2017-11-29T21:34:56","date_gmt":"2017-11-29T12:34:56","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=2994"},"modified":"2017-11-29T21:38:11","modified_gmt":"2017-11-29T12:38:11","slug":"%e3%81%8a%e3%81%8b%e3%81%92%e3%81%95%e3%81%be%e3%81%a7%e3%83%bb%e3%83%bb%e3%83%bb","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=2994","title":{"rendered":"\u304a\u304b\u3052\u3055\u307e\u3067\u30fb\u30fb\u30fb"},"content":{"rendered":"<p>\u4f1a\u54e1\u306e\u307f\u306a\u3055\u307e\u3078\uff01<\/p>\n<p>\u51ac\u4f11\u307f\u308f\u304f\u308f\u304f\u30b9\u30ad\u30fc\u30b9\u30af\u30fc\u30eb\u306b\u304a\u7533\u8fbc\u307f\u9802\u3044\u305f\u65b9\u3005\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u8ffd\u52a0\u52df\u96c6\u3082\u6b8b\u308a<\/p>\n<p>\u246212\/27(\u6c34)\uff5e29(\u91d1)<\/p>\n<p>\u24641\/4(\u6728)\uff5e1\/6(\u571f)<\/p>\n<p>\u306e\u307f\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u4eca\u5e74\u306f\u3059\u3067\u306b\u9577\u91ce\u770c\u767d\u99ac\u6751\u3067\u306f\u96ea\u304c\u964d\u3063\u3066\u3044\u307e\u3059\uff01\uff01\uff01<\/p>\n<p>\u4eca\u5e74\u306f\u96ea\u8cea\u304c\u3088\u304f\u3001\u3075\u304b\u3075\u304b\u306a\u96ea\u304c\u7a4d\u3082\u3063\u3066\u3044\u307e\u3059\uff01<\/p>\n<p>\u6b8b\u308a\u82e5\u5e72\u540d\u3068\u306a\u308a\u307e\u3059\uff01\u4e09\u62e0\u70b9\u5148\u7740\u9806\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u304a\u65e9\u3081\u306b\u304a\u9858\u3044\u3057\u307e\u3059\uff01<\/p>\n<p>\u62c5\u5f53\u3000\u5271<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/11\/IMG_1093.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_1093\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_1093\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2017\/11\/IMG_1093_thumb.jpg\" width=\"184\" height=\"244\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f1a\u54e1\u306e\u307f\u306a\u3055\u307e\u3078\uff01 \u51ac\u4f11\u307f\u308f\u304f\u308f\u304f\u30b9\u30ad\u30fc\u30b9\u30af\u30fc\u30eb\u306b\u304a\u7533\u8fbc\u307f\u9802\u3044\u305f\u65b9\u3005\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002 \u8ffd\u52a0\u52df\u96c6\u3082\u6b8b\u308a \u246212\/27(\u6c34)\uff5e29(\u91d1) \u24641\/4(\u6728)\uff5e1\/6(\u571f) \u306e\u307f\u3068\u306a\u308a\u307e\u3057\u305f\u3002 \u4eca\u5e74\u306f\u3059\u3067\u306b\u9577\u91ce\u770c\u767d\u99ac\u6751\u3067 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=2994\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u304a\u304b\u3052\u3055\u307e\u3067\u30fb\u30fb\u30fb<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2994","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2994"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2994\/revisions"}],"predecessor-version":[{"id":2998,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2994\/revisions\/2998"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}