{"id":3126,"date":"2018-02-08T12:55:26","date_gmt":"2018-02-08T03:55:26","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=3126"},"modified":"2018-02-08T12:55:26","modified_gmt":"2018-02-08T03:55:26","slug":"%e6%96%b0%e3%81%97%e3%81%84%e5%85%88%e7%94%9f%e3%81%8c%e3%82%84%e3%81%a3%e3%81%a6%e3%81%8d%e3%81%9f%e3%83%bc","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=3126","title":{"rendered":"\u65b0\u3057\u3044\u5148\u751f\u304c\u3084\u3063\u3066\u304d\u305f\u30fc"},"content":{"rendered":"<p>\u4eca\u9031\u3088\u308a\u30d1\u30eb\u897f\u5c3e\u3088\u308a\u3001\u30ed\u30af\u30b5\u30f3\u306b\u65b0\u3057\u3044\u5148\u751f\u304c\u3084\u3063\u3066\u304d\u307e\u3057\u305f\u30fc\uff01<\/p>\n<p>\u7965\u5b50\u5148\u751f\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/02\/img_6043.jpg\" class=\"size-full wp-image-3125\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/02\/img_6043.jpg 3024w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/02\/img_6043-225x300.jpg 225w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/02\/img_6043-768x1024.jpg 768w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/p>\n<p>\u4e3b\u306b\u9078\u624b\u30b3\u30fc\u30b9\u62c5\u5f53\u306e\u5148\u751f\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u898b\u304b\u3051\u305f\u3089\u662f\u975e\u58f0\u3092\u304b\u3051\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u306d(^-^)<\/p>\n<p>\u3084\u304e\u5148\u751f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u9031\u3088\u308a\u30d1\u30eb\u897f\u5c3e\u3088\u308a\u3001\u30ed\u30af\u30b5\u30f3\u306b\u65b0\u3057\u3044\u5148\u751f\u304c\u3084\u3063\u3066\u304d\u307e\u3057\u305f\u30fc\uff01 \u7965\u5b50\u5148\u751f\u3067\u3059\u3002 \u4e3b\u306b\u9078\u624b\u30b3\u30fc\u30b9\u62c5\u5f53\u306e\u5148\u751f\u3068\u306a\u308a\u307e\u3059\u3002 \u898b\u304b\u3051\u305f\u3089\u662f\u975e\u58f0\u3092\u304b\u3051\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u306d(^-^) \u3084\u304e\u5148\u751f<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3126","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3126"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3126\/revisions"}],"predecessor-version":[{"id":3127,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3126\/revisions\/3127"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}