{"id":3132,"date":"2018-02-21T14:44:34","date_gmt":"2018-02-21T05:44:34","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=3132"},"modified":"2018-02-21T14:44:34","modified_gmt":"2018-02-21T05:44:34","slug":"%e6%98%a5%e4%bc%91%e3%81%bf%e7%9f%ad%e6%9c%9f%e6%95%99%e5%ae%a4%e3%81%ae%e7%94%b3%e8%be%bc%e3%81%bf%e3%81%8c%ef%bc%92%ef%bc%93%e6%97%a5%ef%bc%88%e9%87%91%ef%bc%89%ef%bc%91%ef%bc%93%e6%99%82%e3%82%88","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=3132","title":{"rendered":"\u6625\u4f11\u307f\u77ed\u671f\u6559\u5ba4\u306e\u7533\u8fbc\u307f\u304c\uff12\uff13\u65e5\uff08\u91d1\uff09\uff11\uff13\u6642\u3088\u308a\u59cb\u307e\u308a\u307e\u3059\uff01\uff01"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u3084\u304e\u5148\u751f\u3067\u3059\u3002<\/p>\n<p><font style=\"background-color: #ff0000\"><\/font><font size=\"3\"><strong><font size=\"4\">\uff12\u6708\uff12\uff13\u65e5\uff08\u91d1\uff09\uff11\uff13\uff1a\uff10\uff10\u304b\u3089<\/font>\uff08\u96fb\u8a71\u4e88\u7d04\u306f\uff11\uff13\uff1a\uff13\uff10\uff5e\uff09<\/strong><\/font><\/p>\n<p><font style=\"background-color: #ff0000\"><\/font>\u77ed\u671f\u6559\u5ba4\u306e\u7533\u8fbc\u307f\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\uff01<\/p>\n<p>\u590f\u306b\u5411\u3051\u3066\u201d\u6210\u9577\u3092\u5b9f\u611f\u3059\u308b\u6625\u201d\u3092\u662f\u975e\u3054\u4f53\u611f\u4e0b\u3055\u3044\uff01\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/02\/20180223a.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"20180223a\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"20180223a\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/02\/20180223a_thumb.jpg\" width=\"244\" height=\"173\"><\/a><\/p>\n<p>\u307e\u305f\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u3067\u3082\u4f53\u9a13\u4f1a\u3092\u958b\u50ac\u81f4\u3057\u307e\u3059\u3002<\/p>\n<p>\u3054\u5165\u4f1a\u9802\u3051\u308c\u3070\u30d7\u30fc\u30eb\u30ec\u30c3\u30b9\u30f3\u306f\u3082\u3061\u308d\u3093\u3001\u30d5\u30ed\u30a2\u30fc\u30ec\u30c3\u30b9\u30f3\u3082\u53d7\u3051\u308c\u307e\u3059\uff01<\/p>\n<p>\u706b\u66dc\u65e5\uff5e\u571f\u66dc\u65e5\u307e\u3067\u6bce\u65e5\u6765\u308c\u307e\u3059\uff01<\/p>\n<p>\u662f\u975e\u662f\u975e\u3053\u3061\u3089\u3082\u904a\u3073\u306b\u6765\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/02\/20180223b.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"20180223b\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"20180223b\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/02\/20180223b_thumb.jpg\" width=\"244\" height=\"175\"><\/a><\/p>\n<p>\u3084\u304e\u5148\u751f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u3084\u304e\u5148\u751f\u3067\u3059\u3002 \uff12\u6708\uff12\uff13\u65e5\uff08\u91d1\uff09\uff11\uff13\uff1a\uff10\uff10\u304b\u3089\uff08\u96fb\u8a71\u4e88\u7d04\u306f\uff11\uff13\uff1a\uff13\uff10\uff5e\uff09 \u77ed\u671f\u6559\u5ba4\u306e\u7533\u8fbc\u307f\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\uff01 \u590f\u306b\u5411\u3051\u3066\u201d\u6210\u9577\u3092\u5b9f\u611f\u3059\u308b\u6625\u201d\u3092\u662f\u975e\u3054\u4f53\u611f\u4e0b\u3055\u3044\uff01\uff01 \u307e\u305f\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u3067\u3082\u4f53\u9a13\u4f1a\u3092\u958b\u50ac\u81f4\u3057\u307e\u3059 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=3132\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u6625\u4f11\u307f\u77ed\u671f\u6559\u5ba4\u306e\u7533\u8fbc\u307f\u304c\uff12\uff13\u65e5\uff08\u91d1\uff09\uff11\uff13\u6642\u3088\u308a\u59cb\u307e\u308a\u307e\u3059\uff01\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3132","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3132"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3132\/revisions"}],"predecessor-version":[{"id":3133,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3132\/revisions\/3133"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}