{"id":3215,"date":"2018-03-05T13:17:45","date_gmt":"2018-03-05T04:17:45","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=3215"},"modified":"2018-03-05T13:17:45","modified_gmt":"2018-03-05T04:17:45","slug":"%e5%b8%b0%e3%81%a3%e3%81%a6%e3%81%be%e3%81%99%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=3215","title":{"rendered":"\u5e30\u3063\u3066\u307e\u3059\uff01"},"content":{"rendered":"<p>\u30ed\u30af\u30b5\u30f3\u306b\u5411\u3051\u3066\u5e30\u3063\u3066\u304d\u3066\u3044\u307e\u3059\uff01\uff01<\/p>\n<p>\u5922\u306e\u4e2d\u306e\u5b50\u3082\u3061\u3089\u307b\u3089^ ^<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/03\/img_1614.jpg\" class=\"size-full wp-image-3214\" height=\"1706\" width=\"960\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/03\/img_1614.jpg 960w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/03\/img_1614-169x300.jpg 169w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/03\/img_1614-768x1365.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/03\/img_1614-576x1024.jpg 576w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u9053\u8def\u72b6\u6cc1\u306b\u3088\u308a10\u5206\u7a0b\u5ea6\u5230\u7740\u304c\u9045\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ed\u30af\u30b5\u30f3\u306b\u5411\u3051\u3066\u5e30\u3063\u3066\u304d\u3066\u3044\u307e\u3059\uff01\uff01 \u5922\u306e\u4e2d\u306e\u5b50\u3082\u3061\u3089\u307b\u3089^ ^ \u9053\u8def\u72b6\u6cc1\u306b\u3088\u308a10\u5206\u7a0b\u5ea6\u5230\u7740\u304c\u9045\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3215","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3215"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3215\/revisions"}],"predecessor-version":[{"id":3216,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3215\/revisions\/3216"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}