{"id":3565,"date":"2018-04-15T20:04:56","date_gmt":"2018-04-15T11:04:56","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=3565"},"modified":"2018-04-15T20:04:56","modified_gmt":"2018-04-15T11:04:56","slug":"%e3%82%b4%e3%83%bc%ef%bc%81%e3%82%b4%e3%83%bc%ef%bc%81%e5%85%ad%e6%89%80%e5%b1%b1%ef%bc%92%e8%a1%8c%e7%a8%8b%e7%9b%ae%e7%b5%82%e4%ba%86%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=3565","title":{"rendered":"\u30b4\u30fc\uff01\u30b4\u30fc\uff01\u516d\u6240\u5c71\uff12\u884c\u7a0b\u76ee\u7d42\u4e86\u3057\u307e\u3057\u305f\uff01"},"content":{"rendered":"<p>\uff12\u884c\u7a0b\u76ee\u7121\u4e8b\u7d42\u4e86\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30a4\u30d9\u30f3\u30c8\u306b\u53c2\u52a0\u3057\u3066\u304f\u3060\u3055\u3063\u305f\u7686\u69d8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n<p>\u672c\u65e5\u306f\u96e8\u6a21\u69d8\u304b\u3089\u59cb\u307e\u308a\u3001\u3069\u3046\u306a\u308b\u306e\u304b\u5fc3\u914d\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u5348\u5f8c\u304b\u3089\u96e8\u304c\u3084\u307f\u3001\u5e30\u308b\u3053\u308d\u306b\u306f\u7a7a\u304c\u898b\u3048\u308b\u307b\u3069\u5929\u6c17\u304c\u56de\u5fa9\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>\u672c\u65e5\u306e\u30e1\u30a4\u30f3\u706b\u8d77\u3053\u3057\u3067\u306f\u3001\u96e8\u306e\u6e7f\u6c17\u3068\u95d8\u3044\u306a\u304c\u3089\u4ef2\u9593\u3068\u5354\u529b\u3057\u3066\u706b\u304a\u3053\u3057\u304c\u51fa\u6765\u305f\u308a\u3001\u6700\u5f8c\u307e\u3067\u3042\u304d\u3089\u3081\u305a\u306b\u9811\u5f35\u3063\u3066\u5168\u3066\u306e\u73ed\u3067\u706b\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u51fa\u6765\u307e\u3057\u305f\u306d\uff01<a 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height=\"184\"><\/a><\/p>\n<p>\u304a\u5b50\u69d8\u306b\u3068\u3063\u3066\u69d8\u3005\u306a\u4f53\u9a13\u304c\u3067\u304d\u3001\u767a\u898b\u30fb\u9a5a\u304d\u30fb\u6210\u9577\u306e\uff11\u65e5\u306b\u306a\u308a\u307e\u3057\u305f\uff01<\/p>\n<p>\u6539\u3081\u307e\u3057\u3066\u3054\u53c2\u52a0\u3044\u305f\u3060\u3044\u305f\u7686\u69d8\u3001\u5fdc\u63f4\u3057\u3066\u304f\u3060\u3055\u3063\u305f\u7686\u69d8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\u3053\u308c\u304b\u3089\u3082\u304a\u5b50\u69d8\u306e\u300e\u308f\u304f\u308f\u304f\u300f\u3059\u308b\u5834\u9762\u3092\u4f5c\u308a\u3001\u305d\u3057\u3066\u300e\u30a4\u30ad\u30a4\u30ad\uff01\u300f\u3092\u5f15\u304d\u51fa\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n<p>\u62c5\u5f53\uff1a\u897f\u6751<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff12\u884c\u7a0b\u76ee\u7121\u4e8b\u7d42\u4e86\u3057\u307e\u3057\u305f\u3002 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3565","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3565"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3565\/revisions"}],"predecessor-version":[{"id":3566,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3565\/revisions\/3566"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}