{"id":3757,"date":"2018-05-24T21:14:47","date_gmt":"2018-05-24T12:14:47","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=3757"},"modified":"2018-05-24T21:18:31","modified_gmt":"2018-05-24T12:18:31","slug":"3757","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=3757","title":{"rendered":"\u3075\u308c\u3042\u3044\u30d4\u30af\u30cb\u30c3\u30af\u958b\u50ac\u3057\u307e\u3057\u305f\uff01"},"content":{"rendered":"<h4>\u672c\u65e5\u306f\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u7121\u6599\u9928\u5185\u30a4\u30d9\u30f3\u30c8\u3075\u308c\u3042\u3044\u30d4\u30af\u30cb\u30c3\u30af\u3092\u884c\u3044\u307e\u3057\u305f\uff01<\/h4>\n<h4>\u4eca\u56de\u306f\u3042\u304b\u308a\u3044\u83dc\u3055\u3093\u306e\u30b5\u30f3\u30c9\u30a6\u30a3\u30c3\u30c1\u3084\u304a\u5f01\u5f53\u306e\u8ca9\u58f2\u3092\u884c\u3044\u3001\u304a\u6bcd\u3055\u3093\u305f\u3061\u306b\u5927\u597d\u8a55\u3067\u3057\u305f\u3002<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/05\/img_6822-1.jpg\" class=\"size-full wp-image-3747\" height=\"750\" width=\"1000\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/05\/img_6822-1.jpg 1000w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/05\/img_6822-1-300x225.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/05\/img_6822-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h4>\u306e\u3093\u3073\u308a\u3068\u3057\u305f\u96f0\u56f2\u6c17\u306e\u30d4\u30af\u30cb\u30c3\u30af\u3002<\/h4>\n<h4>\u304a\u6bcd\u3055\u3093\u305f\u3061\u3082\u308f\u3044\u308f\u3044\u304a\u8a71\u3057\u3057\u306a\u304c\u3089\u3054\u98ef\u3092\u98df\u3079\u307e\u3057\u305f\u3002<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/05\/img_6831-1.jpg\" class=\"wp-image-3748 size-full\" height=\"1250\" width=\"1310\" 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srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/05\/img_6814-1.jpg 3024w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/05\/img_6814-1-225x300.jpg 225w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/05\/img_6814-1-768x1024.jpg 768w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/p>\n<h4>\u6700\u5f8c\u306f\u6052\u4f8b\u306e\u30b7\u30fc\u30eb\u96c6\u3081\u3002\u4eca\u5e74\u306f\u6d77\u306e\u751f\u304d\u7269\u3092\u96c6\u3081\u3088\u30fc\u3046\uff01<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/05\/img_6825-1.jpg\" class=\"size-full wp-image-3755\" height=\"1424\" width=\"1152\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/05\/img_6825-1.jpg 1152w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/05\/img_6825-1-243x300.jpg 243w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/05\/img_6825-1-768x949.jpg 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3757","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3757"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3757\/revisions"}],"predecessor-version":[{"id":3759,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3757\/revisions\/3759"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}