{"id":3978,"date":"2018-06-19T16:28:36","date_gmt":"2018-06-19T07:28:36","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=3978"},"modified":"2018-06-19T16:34:15","modified_gmt":"2018-06-19T07:34:15","slug":"%e3%82%a4%e3%83%99%e3%83%b3%e3%83%88%e5%a0%b1%e5%91%8a%e3%83%9a%e3%83%bc%e3%82%b8","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=3978","title":{"rendered":"\u30a4\u30d9\u30f3\u30c8\u5831\u544a\u30da\u30fc\u30b8"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u3084\u304e\u5148\u751f\u3067\u3059\u3002<\/p>\n<p>\u672c\u65e5\u3088\u308a\u300c\u30a4\u30d9\u30f3\u30c8\u5831\u544a\u300d\u30da\u30fc\u30b8\u304c\u958b\u8a2d\u3055\u308c\u307e\u3057\u305f\uff01<\/p>\n<p>\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\uff16\u30fb\uff13\u3000\u897f\u5c3e\u3000\u77e5\u7acb\u3000\u306e\uff13\u62e0\u70b9\u306e\u30a4\u30d9\u30f3\u30c8\u304c\u63b2\u8f09\u3055\u308c\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u662f\u975e\u4e00\u5ea6\u8997\u3044\u3066\u898b\u3066\u304f\u3060\u3055\u3044\uff5e\uff01<\/p>\n<p><a title=\"http:\/\/www.pal-swimming.com\/event\/report\/\" href=\"http:\/\/www.pal-swimming.com\/event\/report\/\">http:\/\/www.pal-swimming.com\/event\/report\/<\/a><\/p>\n<p>\u305d\u3057\u3066\u672c\u65e5\u30d0\u30fc\u30b2\u30f3\uff12\u65e5\u76ee\uff01<\/p>\n<p>\u3084\u304e\u5148\u751f\u3082\u30b3\u30c3\u30c8\u30f3\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc\u4f5c\u308a\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\uff01<\/p>\n<p>\u30ab\u30e9\u30d5\u30eb\u3067\u304b\u308f\u3044\u3044\u30b3\u30c3\u30c8\u30f3\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc\u306b\u306f\u30d1\u30eb\u30aa\u30ea\u30b8\u30ca\u30eb\u30b9\u30c6\u30c3\u30ab\u30fc\u304c\u8cbc\u3063\u3066\u3042\u308a\u307e\u3059\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/06\/img_7450.jpg\" class=\"alignnone size-full wp-image-3982\" height=\"750\" width=\"1000\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7450.jpg 1000w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7450-300x225.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7450-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u305d\u3057\u3066\u306a\u3093\u3068\u30d0\u30b1\u30c4\u306b\uff12\u8272\u9055\u3046\u5473\u304c\u5165\u3063\u3066\u3044\u308b\u306e\u3067\uff11\u56de\u3067\uff12\u5ea6\u697d\u3057\u3081\u3061\u3083\u3044\u307e\u3059\u3002<\/p>\n<p>\u662f\u975e\u662f\u975e\uff27\uff25\uff34\u3057\u3066\u4e0b\u3055\u3044\u306d\u2605<\/p>\n<p>\u307e\u305f\u7236\u306e\u65e5\u306e\u4f3c\u9854\u7d75\u5c55\u958b\u50ac\u4e2d\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/06\/img_7448.jpg\" class=\"alignnone wp-image-3980 size-full\" height=\"3024\" width=\"4032\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7448.jpg 4032w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7448-300x225.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7448-768x576.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7448-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2018\/06\/img_7447.jpg\" class=\"alignnone size-full wp-image-3981\" height=\"3024\" width=\"4032\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7447.jpg 4032w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7447-300x225.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7447-768x576.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2018\/06\/img_7447-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n<p>\u304a\u7236\u3055\u3093\u3068\u4e00\u7dd2\u306b\u662f\u975e\u898b\u306b\u6765\u3066\u4e0b\u3055\u3044\u306d\uff3c(^o^)\uff0f<\/p>\n<p>\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u3084\u304e\u5148\u751f\u3067\u3059\u3002 \u672c\u65e5\u3088\u308a\u300c\u30a4\u30d9\u30f3\u30c8\u5831\u544a\u300d\u30da\u30fc\u30b8\u304c\u958b\u8a2d\u3055\u308c\u307e\u3057\u305f\uff01 \u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\uff16\u30fb\uff13\u3000\u897f\u5c3e\u3000\u77e5\u7acb\u3000\u306e\uff13\u62e0\u70b9\u306e\u30a4\u30d9\u30f3\u30c8\u304c\u63b2\u8f09\u3055\u308c\u3066\u304a\u308a\u307e\u3059\u3002 \u662f\u975e\u4e00\u5ea6\u8997\u3044\u3066\u898b\u3066\u304f\u3060\u3055\u3044\uff5e\uff01 http:\/\/www.pal-sw &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=3978\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30a4\u30d9\u30f3\u30c8\u5831\u544a\u30da\u30fc\u30b8<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3978","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3978"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3978\/revisions"}],"predecessor-version":[{"id":3983,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3978\/revisions\/3983"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}