{"id":4735,"date":"2019-01-04T16:54:15","date_gmt":"2019-01-04T07:54:15","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=4735"},"modified":"2019-01-07T12:52:57","modified_gmt":"2019-01-07T03:52:57","slug":"%e6%98%8e%e3%81%91%e3%81%be%e3%81%97%e3%81%a6%e3%81%8a%e3%82%81%e3%81%a7%e3%81%a8%e3%81%86%e3%81%94%e3%81%96%e3%81%84%e3%81%be%e3%81%99%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=4735","title":{"rendered":"\u660e\u3051\u307e\u3057\u3066\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01"},"content":{"rendered":"<p>2019\u5e74\u3082\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b06\u30fb3\u3092\u5b9c\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<\/p>\n<p>\u9078\u624b\u80b2\u6210\u30b3\u30fc\u30b9\u306f\u3001\u5e74\u672b\u5e74\u59cb\u3082\u9811\u5f35\u3063\u3066\u307e\u3059\u2605<\/p>\n<p>\u5e74\u672b\u306f\u7279\u5225\u7df4\u7fd2\u4f1a\u304b\u3089\u306e\u5927\u6383\u9664\uff01<\/p>\n<p><img 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loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4733\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/01\/img_1050.jpg\" width=\"1810\" height=\"905\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/01\/img_1050.jpg 1810w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/01\/img_1050-300x150.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/01\/img_1050-768x384.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/01\/img_1050-1024x512.jpg 1024w\" sizes=\"auto, (max-width: 1810px) 100vw, 1810px\" \/><\/p>\n<p>\u80b2\u6210\u30b3\u30fc\u30b9\u3082\u30ed\u30af\u30b5\u30f3\u3067\u6cf3\u3044\u3067\u3044\u307e\u3059\u3002<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4740\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/01\/img_1043-1.jpg\" width=\"3900\" height=\"2269\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/01\/img_1043-1.jpg 3900w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/01\/img_1043-1-300x175.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/01\/img_1043-1-768x447.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/01\/img_1043-1-1024x596.jpg 1024w\" sizes=\"auto, (max-width: 3900px) 100vw, 3900px\" \/><\/p>\n<p>\u3053\u308c\u304b\u3089\u3082\u30ed\u30af\u30b5\u30f3\u4ee3\u8868\u3068\u3057\u3066\u9078\u624b\u3001\u80b2\u6210\u5171\u306b\u9811\u5f35\u308a\u307e\u3059\u306e\u3067\u3001\u5fdc\u63f4\u5b9c\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u2605<\/p>\n<p>\u3084\u304e\u5148\u751f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2019\u5e74\u3082\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b06\u30fb3\u3092\u5b9c\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4735","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4735"}],"version-history":[{"count":6,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4735\/revisions"}],"predecessor-version":[{"id":4743,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4735\/revisions\/4743"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}