{"id":4854,"date":"2019-03-04T09:42:12","date_gmt":"2019-03-04T00:42:12","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=4854"},"modified":"2019-04-02T21:35:08","modified_gmt":"2019-04-02T12:35:08","slug":"930%e3%81%8a%e3%81%a7%e3%81%8b%e3%81%91%e3%82%ad%e3%83%83%e3%82%ba%e5%87%ba%e7%99%ba","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=4854","title":{"rendered":"9:30\u304a\u3067\u304b\u3051\u30ad\u30c3\u30ba\u51fa\u767a"},"content":{"rendered":"<p>\u5929\u6c17\u306f\u96e8\u3067\u3059\u304c\u5b50\u3069\u3082\u9054\u306f\u5143\u6c17\u306b\u51fa\u767a\u3067\u3059\uff01<\/p>\n<p>\u3069\u3093\u306a\u304a\u9b5a\u304c\u3044\u308b\u304b\u306a\uff1f<\/p>\n<p>\u305f\u304f\u3055\u3093\u898b\u3066\u3053\u3088\u3046\u306d\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5929\u6c17\u306f\u96e8\u3067\u3059\u304c\u5b50\u3069\u3082\u9054\u306f\u5143\u6c17\u306b\u51fa\u767a\u3067\u3059\uff01 \u3069\u3093\u306a\u304a\u9b5a\u304c\u3044\u308b\u304b\u306a\uff1f \u305f\u304f\u3055\u3093\u898b\u3066\u3053\u3088\u3046\u306d\uff01 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4854","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4854"}],"version-history":[{"count":3,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4854\/revisions"}],"predecessor-version":[{"id":5103,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4854\/revisions\/5103"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}