{"id":537,"date":"2015-08-10T12:40:09","date_gmt":"2015-08-10T03:40:09","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=537"},"modified":"2015-08-11T12:40:25","modified_gmt":"2015-08-11T03:40:25","slug":"%e8%a5%bf%e5%b0%be%e5%b8%82%e3%81%ae%e6%b0%b4%e6%b3%b3%e5%a4%a7%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=537","title":{"rendered":"\u897f\u5c3e\u5e02\u306e\u6c34\u6cf3\u5927\u4f1a"},"content":{"rendered":"<p>\u5148\u65e5\u306e8\uff0f9\u306b\u897f\u5c3e\u5c0f\u5b66\u6821\u306b\u3066\u897f\u5c3e\u5e02\u306e\u4e2d\u5b66\u751f\u3001\u5c0f\u5b66\u751f\u306e\u6c34\u6cf3\u5927\u4f1a\u304c\u3042\u308a\u307e\u3057\u305f\uff01<\/p>\n<p>\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\uff16\u30fb\uff13\u306b\u6240\u5c5e\u3057\u3066\u3044\u308b\u9078\u624b\u3001\u80b2\u6210\u30b3\u30fc\u30b9\u306e\u9078\u624b\u9054\u307e\u305f\u3001\u30b8\u30e5\u30cb\u30a2\u30b3\u30fc\u30b9\u306b\u901a\u3063\u3066\u9802\u3044\u3066\u3044\u308b\u304a\u53cb\u9054\u304c\u305f\u304f\u3055\u3093\u9811\u5f35\u3063\u3066\u304f\u308c\u3066\u3044\u307e\u3057\u305f\uff01<\/p>\n<p>\u307f\u3093\u306a\u30ab\u30c3\u30b3\u826f\u304b\u3063\u305f\u3067\u3059\uff01<\/p>\n<p>\u6b21\u306b\u5411\u3051\u3066\u307e\u305f\u9811\u5f35\u308a\u307e\u3057\u3087\u3046\u306d\uff01<\/p>\n<p>\u305d\u306e\u4e2d\u3067\u3082\u672c\u591a\u3055\u3093\u306f\u5927\u4f1a\u65b0\u8a18\u9332\u3067\u512a\u52dd\u3057\u307e\u3057\u305f\uff01\uff01\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/08\/IMG_1852.jpg\"><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/08\/IMG_1852.jpg\" alt=\"\"><\/a>&nbsp; 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