{"id":556,"date":"2015-08-29T10:41:10","date_gmt":"2015-08-29T01:41:10","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=556"},"modified":"2015-08-31T22:53:23","modified_gmt":"2015-08-31T13:53:23","slug":"%e5%a4%8f%e4%bc%91%e3%81%bf%e6%9c%80%e5%be%8c%e3%81%ae%e6%9c%9d%e7%b7%b4","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=556","title":{"rendered":"\u590f\u4f11\u307f\u6700\u5f8c\u306e\u671d\u7df4"},"content":{"rendered":"<p>\u672c\u65e5\u3067\u3001\u590f\u4f11\u307f\u4e2d\u306e\u9078\u624b\u30b3\u30fc\u30b9\u671d\u7df4\u304c\u7d42\u4e86\u3057\u307e\u3057\u305f\uff01\u307f\u3093\u306a\u826f\u304f\u9811\u5f35\u308a\u307e\u3057\u305f\uff01\u3053\u306e\u9811\u5f35\u308a\u3092\u610f\u5473\u306e\u3042\u308b\u3082\u306e\u306b\u3059\u308b\u305f\u3081\u306b\u3082\u3053\u308c\u304b\u3089\u306e\u7df4\u7fd2\u304c\u5927\u5207\u3067\u3059\uff01 &nbsp;<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/08\/IMG_1932-0.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/08\/IMG_1932-0.jpg\" title=\"\" class=\"size-medium\"><\/a>&nbsp;&nbsp;<\/p>\n<p>\u6765\u5e74\u306e\u590f\u3092\u3069\u3093\u306a\u98a8\u306b\u904e\u3054\u3057\u305f\u3044\u304b\u3092\u5fc3\u306b\u5f37\u304f\u6301\u3063\u3066\u3001\u307e\u305a\u306f\u79cb\u51ac\u306e\u30ec\u30fc\u30b9\u306b\u5411\u3051\u3066\u307e\u305f\u9811\u5f35\u308d\u3046\u306d\uff01\uff01\uff01\u4eca\u65e5\u306e\u591c\u7df4\u3082\u9811\u5f35\u308d\u3046\uff01\uff01\uff01<br \/>\n\u526f\u652f\u914d\u4eba &nbsp;\u53e4\u6a4b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e5\u3067\u3001\u590f\u4f11\u307f\u4e2d\u306e\u9078\u624b\u30b3\u30fc\u30b9\u671d\u7df4\u304c\u7d42\u4e86\u3057\u307e\u3057\u305f\uff01\u307f\u3093\u306a\u826f\u304f\u9811\u5f35\u308a\u307e\u3057\u305f\uff01\u3053\u306e\u9811\u5f35\u308a\u3092\u610f\u5473\u306e\u3042\u308b\u3082\u306e\u306b\u3059\u308b\u305f\u3081\u306b\u3082\u3053\u308c\u304b\u3089\u306e\u7df4\u7fd2\u304c\u5927\u5207\u3067\u3059\uff01 &nbsp; &nbsp;&nbsp; \u6765\u5e74\u306e\u590f\u3092\u3069\u3093\u306a\u98a8\u306b\u904e\u3054\u3057\u305f\u3044\u304b\u3092\u5fc3\u306b\u5f37 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=556\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u590f\u4f11\u307f\u6700\u5f8c\u306e\u671d\u7df4<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-556","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=556"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/556\/revisions"}],"predecessor-version":[{"id":560,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/556\/revisions\/560"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}