{"id":57,"date":"2015-04-15T21:42:54","date_gmt":"2015-04-15T12:42:54","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=57"},"modified":"2015-04-15T21:42:54","modified_gmt":"2015-04-15T12:42:54","slug":"%e3%82%b4%e3%83%bc%e3%82%b4%e3%83%bc%ef%bc%81%e5%89%8d%e5%b3%b6%ef%bc%92%e3%80%81%e6%ba%80%e5%93%a1%e5%be%a1%e7%a4%bc%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=57","title":{"rendered":"\u30b4\u30fc\u30b4\u30fc\uff01\u524d\u5cf6\uff12\u3001\u6e80\u54e1\u5fa1\u793c\uff01"},"content":{"rendered":"<p>\u5148\u9031\u306e\u571f\u66dc\u65e5\u304b\u3089\u59cb\u307e\u3063\u305f\u3001<\/p>\n<p>\u300c\u30b4\u30fc\u30b4\u30fc\uff01\u524d\u5cf6\uff12\u300d\u306e\u304a\u7533\u3057\u8fbc\u307f\u306f<\/p>\n<p>\u6e80\u54e1\u5fa1\u793c\u3068\u306a\u308a\u307e\u3057\u305f\uff01\uff01\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_0168.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_0168\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_0168\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_0168_thumb.jpg\" width=\"244\" height=\"184\"><\/a><\/p>\n<p>\u671d\u65e9\u304f\u304b\u3089\u304a\u4e26\u3073\u3044\u305f\u3060\u3044\u305f\u65b9\u3092\u306f\u3058\u3081\u3001<\/p>\n<p>\u305f\u304f\u3055\u3093\u306e\u304a\u7533\u8fbc\u307f\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>\u300c\u3059\u3054\u304f\u884c\u304d\u305f\u304b\u3063\u305f\u304b\u3089\u3088\u304b\u3063\u305f\uff5e\uff01\u300d\u3084\u3001<\/p>\n<p>\u300c\u3069\u3093\u3060\u3051\u305f\u304f\u3055\u3093\u7372\u308c\u308b\u304b\u697d\u3057\u307f\u3060\u306d\uff01\u300d<\/p>\n<p>\u306a\u3069\u3001\u5b09\u3057\u3044\u304a\u58f0\u3082\u8074\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f53\u65e5\u306f\u4eca\u306e\u3068\u3053\u308d\u300c\u6674\u308c\u300d\u3067\u3059\u306d\u2606<\/p>\n<p>\u3066\u308b\u3066\u308b\u574a\u4e3b\u3092\u305f\u304f\u3055\u3093\u4f5c\u3063\u3066\u304a\u7948\u308a\u3057\u307e\u3057\u3087\u3046!(^^)!<\/p>\n<p>\u5148\u751f\u305f\u3061\u3082\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u304b\u306a\u3048\u5148\u751f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5148\u9031\u306e\u571f\u66dc\u65e5\u304b\u3089\u59cb\u307e\u3063\u305f\u3001 \u300c\u30b4\u30fc\u30b4\u30fc\uff01\u524d\u5cf6\uff12\u300d\u306e\u304a\u7533\u3057\u8fbc\u307f\u306f \u6e80\u54e1\u5fa1\u793c\u3068\u306a\u308a\u307e\u3057\u305f\uff01\uff01\uff01 \u671d\u65e9\u304f\u304b\u3089\u304a\u4e26\u3073\u3044\u305f\u3060\u3044\u305f\u65b9\u3092\u306f\u3058\u3081\u3001 \u305f\u304f\u3055\u3093\u306e\u304a\u7533\u8fbc\u307f\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\uff01 \u300c\u3059\u3054\u304f\u884c\u304d\u305f\u304b\u3063\u305f\u304b\u3089\u3088\u304b\u3063\u305f\uff5e\uff01\u300d\u3084 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=57\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30b4\u30fc\u30b4\u30fc\uff01\u524d\u5cf6\uff12\u3001\u6e80\u54e1\u5fa1\u793c\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/57\/revisions"}],"predecessor-version":[{"id":58,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/57\/revisions\/58"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}