{"id":575,"date":"2015-09-04T21:50:41","date_gmt":"2015-09-04T12:50:41","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=575"},"modified":"2015-09-04T21:50:41","modified_gmt":"2015-09-04T12:50:41","slug":"%e6%98%8e%e6%97%a5%e3%81%af%e3%81%84%e3%82%88%e3%81%84%e3%82%88","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=575","title":{"rendered":"\u660e\u65e5\u306f\u3044\u3088\u3044\u3088\u2026"},"content":{"rendered":"<p>\u79cb\u306e\u5712\u5150\u30a4\u30d9\u30f3\u30c8\u3042\u3086\u3064\u304b\u307f\u3093\u306e\u304a\u7533\u3057\u8fbc\u307f\u304c10\u6642\u3088\u308a\u30b9\u30bf\u30fc\u30c8\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5927\u5909\u5927\u4eba\u6c17\u306e\u30a4\u30d9\u30f3\u30c8\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5b9a\u54e1\u306b\u306a\u308a\u6b21\u7b2c\u7de0\u3081\u5207\u308a\u3068\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u306e\u3067\u3001\u3054\u4e86\u627f\u9858\u3044\u307e\u3059\u3002<\/p>\n<p>\u7686\u69d8\u306e\u3054\u53c2\u52a0\u5fc3\u3088\u308a\u304a\u5f85\u3061\u81f4\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/09\/IMG_6464.jpg\"><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/09\/IMG_6464.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/09\/IMG_6446.jpg\"><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/09\/IMG_6446.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u79cb\u306e\u5712\u5150\u30a4\u30d9\u30f3\u30c8\u3042\u3086\u3064\u304b\u307f\u3093\u306e\u304a\u7533\u3057\u8fbc\u307f\u304c10\u6642\u3088\u308a\u30b9\u30bf\u30fc\u30c8\u3068\u306a\u308a\u307e\u3059\u3002 \u5927\u5909\u5927\u4eba\u6c17\u306e\u30a4\u30d9\u30f3\u30c8\u3068\u306a\u308a\u307e\u3059\u3002 \u5b9a\u54e1\u306b\u306a\u308a\u6b21\u7b2c\u7de0\u3081\u5207\u308a\u3068\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u306e\u3067\u3001\u3054\u4e86\u627f\u9858\u3044\u307e\u3059\u3002 \u7686\u69d8\u306e\u3054\u53c2\u52a0\u5fc3\u3088\u308a\u304a\u5f85\u3061\u81f4\u3057\u3066\u304a\u308a\u307e\u3059\u3002 &#038;nbs &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=575\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u660e\u65e5\u306f\u3044\u3088\u3044\u3088\u2026<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-575","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=575"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":576,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions\/576"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}