{"id":5936,"date":"2019-08-28T13:55:45","date_gmt":"2019-08-28T04:55:45","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=5936"},"modified":"2019-08-28T13:55:45","modified_gmt":"2019-08-28T04:55:45","slug":"%e3%82%b5%e3%83%9e%e3%83%bc%e3%82%a2%e3%83%89%e3%83%99%e3%83%b3%e3%83%81%e3%83%a3%e3%83%bc%e5%86%99%e7%9c%9f%e5%b1%95","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=5936","title":{"rendered":"\u30b5\u30de\u30fc\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u5199\u771f\u5c55"},"content":{"rendered":"\n

\u30b5\u30de\u30fc\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u5199\u771f\u5c55\u958b\u50ac\u4e2d\u3067\u3059\uff01<\/p>\n\n\n\n

\u671f\u9593\u306f8\u670826\u65e5\uff08\u6708\uff09\u301c9\u670814\u65e5\uff08\u571f\uff09\u3067\u3059\uff01<\/p>\n\n\n\n

\u4eca\u56de\u306f\u884c\u7a0b\u4e2d\u306b\u5b50\u3069\u3082\u9054\u304c\u4f5c\u3063\u305f<\/p>\n\n\n\n

\u6a2a\u65ad\u5e55\u3082\u5c55\u793a\u3057\u307e\u3059\uff01<\/p>\n\n\n\n

9\u67082\u65e5\uff08\u6708\uff09\u301c7\u65e5\uff08\u571f\uff091\u884c\u7a0b<\/p>\n\n\n\n

9\u67089\u65e5\uff08\u6708\uff09\u301c14\u65e5\uff08\u571f\uff092\u884c\u7a0b<\/p>\n\n\n\n

\u305c\u3072\u3001\u898b\u306b\u6765\u3066\u4e0b\u3055\u3044\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u30b5\u30de\u30fc\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u5199\u771f\u5c55\u958b\u50ac\u4e2d\u3067\u3059\uff01 \u671f\u9593\u306f8\u670826\u65e5\uff08\u6708\uff09\u301c9\u670814\u65e5\uff08\u571f\uff09\u3067\u3059\uff01 \u4eca\u56de\u306f\u884c\u7a0b\u4e2d\u306b\u5b50\u3069\u3082\u9054\u304c\u4f5c\u3063\u305f \u6a2a\u65ad\u5e55\u3082\u5c55\u793a\u3057\u307e\u3059\uff01 9\u67082\u65e5\uff08\u6708\uff09\u301c7\u65e5\uff08\u571f\uff091\u884c\u7a0b 9\u67089\u65e5\uff08\u6708\uff09\u301c14\u65e5\uff08\u571f\uff092\u884c\u7a0b \u305c\u3072\u3001\u898b … \u7d9a\u304d\u3092\u8aad\u3080 \u30b5\u30de\u30fc\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u5199\u771f\u5c55<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5936","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/5936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5936"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/5936\/revisions"}],"predecessor-version":[{"id":5937,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/5936\/revisions\/5937"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}