{"id":614,"date":"2015-09-17T22:26:47","date_gmt":"2015-09-17T13:26:47","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=614"},"modified":"2015-09-17T22:26:47","modified_gmt":"2015-09-17T13:26:47","slug":"%e3%81%9f%e3%81%93%e3%81%a4%e3%81%8b%e3%81%bf%e3%82%93%ef%bc%93","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=614","title":{"rendered":"\u305f\u3053\u3064\u304b\u307f\u3093\uff13"},"content":{"rendered":"<p>\u3053\u3093\u3070\u3093\u306f\u30fc\uff01\u3055\u3086\u308a\u5148\u751f\u3067\u3059\u2605<br \/>\n\u4eca\u9031\u306e\u571f\u66dc\u65e5\u304b\u3089\u3044\u3088\u3044\u3088<\/p>\n<p>\u5c0f\u5b66\u751f\u30a4\u30d9\u30f3\u30c8\u300c\u305f\u3053\u3064\u304b\u307f\u3093\uff13\u300d<\/p>\n<p>\u306e\u304a\u7533\u3057\u8fbc\u307f\u304c\u59cb\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u3044\u3088\u3044\u3088\u3067\u3059\u306d\u30fc\u30fc\uff3c(^o^)\uff0f<\/p>\n<p>\u305f\u304f\u3055\u3093\u306e\u3054\u53c2\u52a0\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\uff01\uff01<\/p>\n<p>\u4e00\u7dd2\u306b\u305f\u3053\u3092\u3064\u304b\u307f\u307e\u304f\u308d\u3046\uff01\uff01<\/p>\n<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/09\/IMG_9190.jpg\"><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/09\/IMG_9190.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u3070\u3093\u306f\u30fc\uff01\u3055\u3086\u308a\u5148\u751f\u3067\u3059\u2605 \u4eca\u9031\u306e\u571f\u66dc\u65e5\u304b\u3089\u3044\u3088\u3044\u3088 \u5c0f\u5b66\u751f\u30a4\u30d9\u30f3\u30c8\u300c\u305f\u3053\u3064\u304b\u307f\u3093\uff13\u300d \u306e\u304a\u7533\u3057\u8fbc\u307f\u304c\u59cb\u307e\u308a\u307e\u3059\u3002 \u3044\u3088\u3044\u3088\u3067\u3059\u306d\u30fc\u30fc\uff3c(^o^)\uff0f \u305f\u304f\u3055\u3093\u306e\u3054\u53c2\u52a0\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\uff01\uff01 \u4e00\u7dd2\u306b\u305f\u3053\u3092\u3064\u304b\u307f\u307e\u304f\u308d\u3046\uff01 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=614\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u305f\u3053\u3064\u304b\u307f\u3093\uff13<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-614","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=614"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/614\/revisions"}],"predecessor-version":[{"id":615,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/614\/revisions\/615"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}