{"id":6468,"date":"2019-09-30T23:39:53","date_gmt":"2019-09-30T14:39:53","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=6468"},"modified":"2019-09-30T23:41:41","modified_gmt":"2019-09-30T14:41:41","slug":"%e4%bc%91%e9%a4%a8%e6%97%a5%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b-4","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=6468","title":{"rendered":"\u4f11\u9928\u65e5\u306e\u304a\u77e5\u3089\u305b"},"content":{"rendered":"\n<p>\u65e5\u9803\u3088\u308a\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\uff16\u30fb\uff13\u3078\u306e\u3054\u7406\u89e3\u30fb\u3054\u5354\u529b\u3092\u8cdc\u308a\u3001\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff19\/\uff12\uff19(\u65e5)\uff5e\uff11\uff10\/\uff16(\u65e5)\u306f\u4f11\u9928\u65e5\u3092\u9802\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u55b6\u696d\u306f\u3001\uff11\uff10\/\uff17\uff08\u6708\uff09\u301c\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u304a\u9593\u9055\u3048\u306e\u7121\u3044\u3088\u3046\u5b9c\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>                                    \u652f\u914d\u4eba  \u53e4\u6a4b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u9803\u3088\u308a\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\uff16\u30fb\uff13\u3078\u306e\u3054\u7406\u89e3\u30fb\u3054\u5354\u529b\u3092\u8cdc\u308a\u3001\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \uff19\/\uff12\uff19(\u65e5)\uff5e\uff11\uff10\/\uff16(\u65e5)\u306f\u4f11\u9928\u65e5\u3092\u9802\u3044\u3066\u304a\u308a\u307e\u3059\u3002 \u901a\u5e38\u55b6\u696d\u306f\u3001\uff11\uff10\/\uff17\uff08\u6708\uff09\u301c\u3068\u306a\u308a\u307e\u3059\u3002 \u304a\u9593\u9055\u3048\u306e\u7121\u3044\u3088\u3046\u5b9c\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=6468\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4f11\u9928\u65e5\u306e\u304a\u77e5\u3089\u305b<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6468","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6468"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6468\/revisions"}],"predecessor-version":[{"id":6470,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6468\/revisions\/6470"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}