{"id":6488,"date":"2019-10-09T14:24:21","date_gmt":"2019-10-09T05:24:21","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=6488"},"modified":"2019-10-09T14:24:21","modified_gmt":"2019-10-09T05:24:21","slug":"%e3%81%82%e3%81%9d%e3%83%93%e3%82%af%e3%82%b9%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=6488","title":{"rendered":"\u3042\u305d\u30d3\u30af\u30b9\uff01"},"content":{"rendered":"

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\u3042\u305d\u30d3\u30af\u30b9\u306f\u3001\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u4f53\u3092\u52d5\u304b\u3057\u307e\u3059\u3002<\/p>\n

\"IMG_2090\"<\/a><\/p>\n

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\"IMG_2089\"<\/a><\/p>\n

\"IMG_2100\"<\/a><\/p>\n

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\"IMG_2113\"<\/a><\/p>\n

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\"IMG_2124\"<\/a><\/p>\n

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\"IMG_2125\"<\/a><\/p>\n

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\"IMG_2136\"<\/a><\/p>\n

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 <\/p>\n

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\u307f\u304a\u5148\u751f<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6c34\u66dc\u65e5\u306e\uff11\uff10\u6642\u304b\u3089\u306e\u30d5\u30ed\u30a2\u30fc\u30ec\u30c3\u30b9\u30f3\u306f\u3001\u30ad\u30c3\u30ba\u30b3\u30fc\u30b9\u306e\u300c\u3042\u305d\u30d3\u30af\u30b9\u300d\u3067\u3059\u3002 \u3042\u305d\u30d3\u30af\u30b9\u306f\u3001\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u4f53\u3092\u52d5\u304b\u3057\u307e\u3059\u3002 \u6700\u521d\u306f\u30d5\u30fc\u30d7\u3092\u4f7f\u3063\u3066\u67d4\u8edf\u3057\u307e\u3059\u3002 \u97f3\u697d\u3084\u6307\u793a\u3092\u805e\u304d\u306a\u304c\u3089\u8d70\u3063\u305f\u308a\u3001\u6b62\u307e\u3063\u305f\u308a\u3057\u307e\u3059\u3002 \u4eca\u65e5\u306f\u6905\u5b50\u53d6 … \u7d9a\u304d\u3092\u8aad\u3080 \u3042\u305d\u30d3\u30af\u30b9\uff01<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6488","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6488"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6488\/revisions"}],"predecessor-version":[{"id":6489,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6488\/revisions\/6489"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}