{"id":6508,"date":"2019-10-19T10:00:20","date_gmt":"2019-10-19T01:00:20","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=6508"},"modified":"2019-10-19T10:03:19","modified_gmt":"2019-10-19T01:03:19","slug":"%e3%82%a4%e3%83%99%e3%83%b3%e3%83%88%e6%b4%bb%e5%8b%95%e5%a0%b1%e5%91%8a","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=6508","title":{"rendered":"\u30a4\u30d9\u30f3\u30c8\u6d3b\u52d5\u5831\u544a"},"content":{"rendered":"\n<p>\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\u3067\u306f\u3001\u91ce\u5916\u30a4\u30d9\u30f3\u30c8\u3001\u9928\u5185\u30a4\u30d9\u30f3\u30c8\u7b49\u69d8\u3005\u306a\u30a4\u30d9\u30f3\u30c8\u3092\u3001\u5e74\u9593\u901a\u3057\u3066\u884c\u3063\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u4eca\u5e74\u884c\u3063\u305f\u30a4\u30d9\u30f3\u30c8\u3092\u3001\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u306b\u307e\u3068\u3081\u3066\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5b50\u3069\u3082\u9054\u306e\u30a4\u30ad\u30a4\u30ad\u3057\u305f\u8868\u60c5\u3092\u662f\u975e\u3054\u89a7\u4e0b\u3055\u3044\uff01<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u5712\u5150\u65e5\u5e30\u308a\u30a4\u30d9\u30f3\u30c8\u300c\u307e\u3063\u3059\u3063\u3059\u30fc\u300d\u3067\u3059\uff01<\/p>\n\n\n\n<p><a href=\"https:\/\/www.pal-swimming.com\/event\/report\/pal_63_yagai.html#4\">https:\/\/www.pal-swimming.com\/event\/report\/pal_63_yagai.html#4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\u3067\u306f\u3001\u91ce\u5916\u30a4\u30d9\u30f3\u30c8\u3001\u9928\u5185\u30a4\u30d9\u30f3\u30c8\u7b49\u69d8\u3005\u306a\u30a4\u30d9\u30f3\u30c8\u3092\u3001\u5e74\u9593\u901a\u3057\u3066\u884c\u3063\u3066\u304a\u308a\u307e\u3059\uff01 \u4eca\u5e74\u884c\u3063\u305f\u30a4\u30d9\u30f3\u30c8\u3092\u3001\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u306b\u307e\u3068\u3081\u3066\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5b50\u3069\u3082\u9054\u306e\u30a4\u30ad\u30a4\u30ad\u3057\u305f\u8868\u60c5\u3092\u662f\u975e\u3054\u89a7\u4e0b\u3055\u3044\uff01 \u4eca\u56de\u306f\u5712\u5150\u65e5\u5e30\u308a\u30a4\u30d9 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=6508\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30a4\u30d9\u30f3\u30c8\u6d3b\u52d5\u5831\u544a<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6508","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6508"}],"version-history":[{"count":3,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6508\/revisions"}],"predecessor-version":[{"id":6511,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6508\/revisions\/6511"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}