{"id":6693,"date":"2019-12-20T16:40:25","date_gmt":"2019-12-20T07:40:25","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=6693"},"modified":"2019-12-21T14:16:55","modified_gmt":"2019-12-21T05:16:55","slug":"%e3%82%af%e3%83%aa%e3%82%b9%e3%83%9e%e3%82%b9%e4%bc%9a%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=6693","title":{"rendered":"\u30af\u30ea\u30b9\u30de\u30b9\u4f1a\uff01"},"content":{"rendered":"<p>12\u670818\u65e5\uff08\u6c34\uff09\u306819\u65e5\uff08\u6728\uff09\u306e2\u65e5\u9593\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u4f1a\u54e1\u69d8\u5411\u3051\u306e\u30af\u30ea\u30b9\u30de\u30b9\u4f1a\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0012.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_0012\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"DSC_0012\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0012_thumb.jpg\" width=\"474\" height=\"317\"><\/a><\/p>\n<p>\u6b4c\u306e\u3057\u3087\u3046\u3053\u304a\u59c9\u3055\u3093\u3001\u4f53\u64cd\u306e\u3046\u3063\u3057\u30fc\u304a\u5144\u3055\u3093\u3001\u307f\u304a\u30ef\u30f3\u3068\u4e00\u7dd2\u306b\u6b4c\u3063\u3066\u3001\u8e0a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u30d4\u30ab\u30d4\u30ab\u30d6\u2015\u3092\u4e00\u7dd2\u306b\u8e0a\u3063\u305f\u308a\u3001<\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0035.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6710\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0029-1.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0029-1.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0029-1-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0029-1-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0029-1-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/a><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0035.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_0035\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"DSC_0035\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0035_thumb.jpg\" width=\"474\" height=\"318\"><\/a><\/p>\n<p>\u30ab\u30fc\u30c9\u5408\u308f\u305b\u30b2\u30fc\u30e0\u3092\u3057\u305f\u308a\u3001<\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0013.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_0013\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"DSC_0013\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0013_thumb.jpg\" width=\"474\" height=\"317\"><\/a><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0007.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_0007\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"DSC_0007\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0007_thumb.jpg\" width=\"397\" height=\"593\"><\/a><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6712\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0077.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0077.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0077-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0077-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0077-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6713\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0003.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0003.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0003-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0003-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0003-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/p>\n<p>\u58c1\u3084\u3001\u30af\u30ea\u30b9\u30de\u30b9\u30c4\u30ea\u30fc\u306b\u304b\u3056\u308b\u30aa\u30fc\u30ca\u30e1\u30f3\u30c8\u3092\u4f5c\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6714\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0056.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0056.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0056-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0056-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0056-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6715\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0060.jpg\" width=\"1080\" height=\"1620\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0060.jpg 1080w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0060-200x300.jpg 200w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0060-768x1152.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0060-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6703\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0054.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0054.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0054-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0054-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0054-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6696\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0075.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0075.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0075-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0075-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0075-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0059.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_0059\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"DSC_0059\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0059_thumb.jpg\" width=\"397\" height=\"593\"><\/a><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0072.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_0072\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"DSC_0072\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0072_thumb.jpg\" width=\"398\" height=\"595\"><\/a><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6725\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/img_7394.png\" width=\"1080\" height=\"1620\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/img_7394.png 1080w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/img_7394-200x300.png 200w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/img_7394-768x1152.png 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/img_7394-683x1024.png 683w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>\u305d\u306e\u3042\u3068\u306f\u5148\u751f\u305f\u3061\u304c\u7df4\u7fd2\u3057\u3066\u304d\u305f\u30d1\u30d7\u30ea\u30ab\u3092\u62ab\u9732\uff01<a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/IMG_6898.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_6898\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"IMG_6898\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/IMG_6898_thumb.jpg\" width=\"474\" height=\"356\"><\/a><\/p>\n<p>\u5b50\u3069\u3082\u9054\u3082\u4e00\u7dd2\u306b\u8e0a\u3063\u3066\u304f\u308c\u307e\u3057\u305f\uff01<\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/IMG_6906.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_6906\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"IMG_6906\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/IMG_6906_thumb.jpg\" width=\"474\" height=\"356\"><\/a><\/p>\n<p>\u6700\u5f8c\u306f\u30b5\u30f3\u30bf\u3055\u3093\u304b\u3089\u30d7\u30ec\u30bc\u30f3\u30c8\uff01\u307f\u3093\u306a\u306b\u3063\u3053\u308a\u7b11\u9854\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6698\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0084.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0084.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0084-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0084-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0084-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6701\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0136.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0136.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0136-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0136-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0136-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0133.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6708\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0093-1.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0093-1.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0093-1-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0093-1-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0093-1-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0064.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_0064\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"DSC_0064\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/DSC_0064_thumb.jpg\" width=\"474\" height=\"317\"><\/a><\/p>\n<p>\u5b50\u3069\u3082\u9054\u3068\u4e00\u7dd2\u306b\u306a\u3063\u3066\u697d\u3057\u3081\u305f\u30af\u30ea\u30b9\u30de\u30b9\u4f1a\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u3054\u53c2\u52a0\u4e0b\u3055\u3063\u305f\u7686\u69d8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n<p>\u30e1\u30ea\u30fc\u30af\u30ea\u30b9\u30de\u30b9\uff01\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6718\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0033.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0033.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0033-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0033-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0033-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6717\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2019\/12\/dsc_0039-1.jpg\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0039-1.jpg 1620w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0039-1-300x200.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0039-1-768x512.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2019\/12\/dsc_0039-1-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/p>\n<p>\u307f\u304a\u5148\u751f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>12\u670818\u65e5\uff08\u6c34\uff09\u306819\u65e5\uff08\u6728\uff09\u306e2\u65e5\u9593\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u4f1a\u54e1\u69d8\u5411\u3051\u306e\u30af\u30ea\u30b9\u30de\u30b9\u4f1a\u3092\u884c\u3044\u307e\u3057\u305f\u3002 \u6b4c\u306e\u3057\u3087\u3046\u3053\u304a\u59c9\u3055\u3093\u3001\u4f53\u64cd\u306e\u3046\u3063\u3057\u30fc\u304a\u5144\u3055\u3093\u3001\u307f\u304a\u30ef\u30f3\u3068\u4e00\u7dd2\u306b\u6b4c\u3063\u3066\u3001\u8e0a\u308a\u307e\u3057\u305f\u3002 \u30d4\u30ab\u30d4\u30ab\u30d6\u2015\u3092\u4e00\u7dd2\u306b\u8e0a\u3063\u305f\u308a\u3001 \u30ab\u30fc\u30c9\u5408 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=6693\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30af\u30ea\u30b9\u30de\u30b9\u4f1a\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6693","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6693"}],"version-history":[{"count":6,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6693\/revisions"}],"predecessor-version":[{"id":6729,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6693\/revisions\/6729"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}