{"id":671,"date":"2015-09-25T23:36:21","date_gmt":"2015-09-25T14:36:21","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=671"},"modified":"2015-09-25T23:36:21","modified_gmt":"2015-09-25T14:36:21","slug":"%e6%98%8e%e6%97%a5%e3%81%af%ef%bc%99%e6%9c%88%e5%ba%a6%e6%9c%80%e7%b5%82%e6%97%a5%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=671","title":{"rendered":"\u660e\u65e5\u306f\uff19\u6708\u5ea6\u6700\u7d42\u65e5\uff01"},"content":{"rendered":"<p>\u660e\u65e5\u306f\uff19\u6708\u5ea6\u306e\u6700\u7d42\u65e5\u3068\u306a\u308a\u307e\u3059\uff01<\/p>\n<p>\u30d3\u30ae\u30ca\u30fc\u30ba\u30b3\u30fc\u30b9\u6c34\u6cf3\u767a\u8868\u4f1a\uff06\u30ec\u30ae\u30e5\u30e9\u30fc\u30b3\u30fc\u30b9\u8a18\u9332\u4f1a\u3082\u6700\u7d42\u65e5\u3067\u3059\uff01\uff01\uff01<\/p>\n<p>\u767d\u71b1\u3057\u305f\u4f1a\u3092\u6708\u301c\u91d1\u66dc\u65e5\u3082\u884c\u3048\u307e\u3057\u305f\uff01\u660e\u65e5\u306e\u6700\u7d42\u65e5\u3082\u6700\u9ad8\u306b\u826f\u3044\u4f1a\u306b\u3057\u307e\u3057\u3087\u3046\u306d\uff01\uff01\uff01&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/09\/IMG_2012.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/09\/IMG_2012.jpg\" title=\"\" class=\"size-large\"><\/a><span>\u5148\u751f\u9054\u3082\u30d0\u30c3\u30c1\u30ea\u5fdc\u63f4&amp;\u30b5\u30dd\u30fc\u30c8\u3055\u305b\u3066\u9802\u304d\u307e\u3059\uff01\uff01\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u660e\u65e5\u306f\uff19\u6708\u5ea6\u306e\u6700\u7d42\u65e5\u3068\u306a\u308a\u307e\u3059\uff01 \u30d3\u30ae\u30ca\u30fc\u30ba\u30b3\u30fc\u30b9\u6c34\u6cf3\u767a\u8868\u4f1a\uff06\u30ec\u30ae\u30e5\u30e9\u30fc\u30b3\u30fc\u30b9\u8a18\u9332\u4f1a\u3082\u6700\u7d42\u65e5\u3067\u3059\uff01\uff01\uff01 \u767d\u71b1\u3057\u305f\u4f1a\u3092\u6708\u301c\u91d1\u66dc\u65e5\u3082\u884c\u3048\u307e\u3057\u305f\uff01\u660e\u65e5\u306e\u6700\u7d42\u65e5\u3082\u6700\u9ad8\u306b\u826f\u3044\u4f1a\u306b\u3057\u307e\u3057\u3087\u3046\u306d\uff01\uff01\uff01&nbsp;\u5148\u751f\u9054\u3082\u30d0\u30c3\u30c1\u30ea\u5fdc\u63f4&#038; &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=671\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u660e\u65e5\u306f\uff19\u6708\u5ea6\u6700\u7d42\u65e5\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-671","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=671"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/671\/revisions"}],"predecessor-version":[{"id":672,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/671\/revisions\/672"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}