{"id":674,"date":"2015-09-26T23:45:08","date_gmt":"2015-09-26T14:45:08","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=674"},"modified":"2015-09-27T23:48:22","modified_gmt":"2015-09-27T14:48:22","slug":"%e4%bc%91%e9%a4%a8%e6%97%a5%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=674","title":{"rendered":"\u4f11\u9928\u65e5\u306e\u304a\u77e5\u3089\u305b"},"content":{"rendered":"<p>\uff19\u6708\uff12\uff17\u65e5\uff08\u65e5\uff09\u301c\uff11\uff10\u6708\uff14\u65e5\uff08\u65e5\uff09\u307e\u3067\u4f11\u9928\u65e5\u3092\u9802\u304d\u307e\u3059\u3002<\/p>\n<p>\u304a\u9593\u9055\u3048\u306a\u3044\u3088\u3046\u304a\u6c17\u3092\u3064\u3051\u304f\u3060\u3055\u3044\u3002\uff11\uff10\u6708\u5ea6\u304b\u3089\u3082\u826f\u304d\u30b9\u30a4\u30df\u30f3\u30b0\u30e9\u30a4\u30d5\u3092\u904e\u3054\u3057\u307e\u3057\u3087\u3046\uff01\uff01\uff01<\/p>\n<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/09\/IMG_2013.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/09\/IMG_2013.jpg\" title=\"\" class=\"size-large\"><\/a>&nbsp;<br \/>\n\u672c\u65e5\u306f\u3001\u9078\u624b\u30b3\u30fc\u30b9\u306e\u4e2d\u9ad8\u751f\u304c\u6551\u6025\u6cd5\u306e\u304a\u52c9\u5f37\u3092\u3055\u305b\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002\u547d\u306b\u95a2\u308f\u308b\u5927\u5207\u306a\u4e8b\u3092\u52c9\u5f37\u51fa\u6765\u307e\u3057\u305f\u3002\u6c34\u6cf3\u3060\u3051\u3067\u306a\u304f\u305f\u304f\u3055\u3093\u306e\u4e8b\u3092\u5b66\u3093\u3067\u304f\u308c\u3066\u5b09\u3057\u304f\u601d\u3044\u307e\u3059\uff01<\/p>\n<p>\u526f\u652f\u914d\u4eba &nbsp;\u53e4\u6a4b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff19\u6708\uff12\uff17\u65e5\uff08\u65e5\uff09\u301c\uff11\uff10\u6708\uff14\u65e5\uff08\u65e5\uff09\u307e\u3067\u4f11\u9928\u65e5\u3092\u9802\u304d\u307e\u3059\u3002 \u304a\u9593\u9055\u3048\u306a\u3044\u3088\u3046\u304a\u6c17\u3092\u3064\u3051\u304f\u3060\u3055\u3044\u3002\uff11\uff10\u6708\u5ea6\u304b\u3089\u3082\u826f\u304d\u30b9\u30a4\u30df\u30f3\u30b0\u30e9\u30a4\u30d5\u3092\u904e\u3054\u3057\u307e\u3057\u3087\u3046\uff01\uff01\uff01 &nbsp;&nbsp; \u672c\u65e5\u306f\u3001\u9078\u624b\u30b3\u30fc\u30b9\u306e\u4e2d\u9ad8\u751f\u304c\u6551\u6025\u6cd5\u306e\u304a\u52c9\u5f37 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=674\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4f11\u9928\u65e5\u306e\u304a\u77e5\u3089\u305b<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-674","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=674"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/674\/revisions"}],"predecessor-version":[{"id":675,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/674\/revisions\/675"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}