{"id":7349,"date":"2020-08-22T15:37:45","date_gmt":"2020-08-22T06:37:45","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=7349"},"modified":"2020-08-22T15:37:45","modified_gmt":"2020-08-22T06:37:45","slug":"%e3%81%82%e3%81%a3%e3%81%a8%e3%81%84%e3%81%86%e9%96%93","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=7349","title":{"rendered":"\u3042\u3063\u3068\u3044\u3046\u9593&hellip;"},"content":{"rendered":"<blockquote>\n<p>\u3044\u3064\u3082\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p>\u5148\u9031\u304b\u3089\u306e\u590f\u4f11\u307f\u3082\u3001\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u7d42\u308f\u308a\u3067\u3059\u306d\u3002<\/p>\n<p>\u307e\u3060\u307e\u3060\u6691\u3044\u65e5\u304c\u7d9a\u304d\u307e\u3059\u304c\u3001\u3057\u3063\u304b\u308a\u6c34\u5206\u88dc\u7d66\u3057\u3066\u71b1\u4e2d\u75c7\u306b\u6c17\u3092\u3064\u3051\u3066\u3044\u3063\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u305d\u3057\u3066\u305d\u3093\u306a\u6691\u3044\u6bce\u65e5\u304c\u30b9\u30c3\u30ad\u30ea\u3067\u304d\u308b\u30b9\u30a4\u30df\u30f3\u30b0\u306f\u6700\u9ad8\uff01\uff01\uff01<\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2020\/08\/DSC_0041.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_0041\" style=\"border-top: 0px; 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<a href=\"https:\/\/pal63blog.pal-grp.com\/?p=7349\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u3042\u3063\u3068\u3044\u3046\u9593&hellip;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7349","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/7349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7349"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/7349\/revisions"}],"predecessor-version":[{"id":7350,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/7349\/revisions\/7350"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}