{"id":7529,"date":"2020-10-30T23:58:14","date_gmt":"2020-10-30T14:58:14","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=7529"},"modified":"2020-10-31T00:05:49","modified_gmt":"2020-10-30T15:05:49","slug":"%e3%83%8f%e3%83%83%e3%83%94%e3%83%bc%e3%83%8f%e3%83%ad%e3%82%a6%e3%82%a3%e3%83%b3%e2%99%aa","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=7529","title":{"rendered":"\u30cf\u30c3\u30d4\u30fc\u30cf\u30ed\u30a6\u30a3\u30f3\u266a"},"content":{"rendered":"\n<p>\u4eca\u9031\u306f\u3001\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u306e\u30cf\u30ed\u30a6\u30a3\u30f3\u30a4\u30d9\u30f3\u30c8\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6728\u66dc\u65e5\u306b\u306f\u3001\u30d5\u30a9\u30c8\u30b9\u30da\u30fc\u30b9\u3068\u3057\u3066\u30d5\u30ed\u30a2\u30fc\u958b\u653e\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u304b\u308f\u3044\u3044\u304a\u53cb\u9054\u304c\u3001\u4eee\u88c5\u3057\u3066\u904a\u3073\u306b\u6765\u3066\u304f\u308c\u307e\u3057\u305f\u3088\uff01<\/p>\n\n\n\n<figure 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href=\"https:\/\/www.pal-swimming.com\/63\/taiken\/taikenkai.html\">https:\/\/www.pal-swimming.com\/63\/taiken\/taikenkai.html<\/a><\/p>\n\n\n\n<p>\u3053\u308c\u304b\u3089\u3082\u3001\u305f\u304f\u3055\u3093\uff16\u30fb\uff13\u306b\u6765\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u30d7\u30fc\u30eb\u3067\u3082\u3001\u30d5\u30ed\u30a2\u30fc\u3067\u3082\u3001\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307f\u304d\u5148\u751f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u9031\u306f\u3001\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u306e\u30cf\u30ed\u30a6\u30a3\u30f3\u30a4\u30d9\u30f3\u30c8\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002 \u6728\u66dc\u65e5\u306b\u306f\u3001\u30d5\u30a9\u30c8\u30b9\u30da\u30fc\u30b9\u3068\u3057\u3066\u30d5\u30ed\u30a2\u30fc\u958b\u653e\u3092\u3057\u307e\u3057\u305f\u3002 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7529","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/7529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7529"}],"version-history":[{"count":4,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/7529\/revisions"}],"predecessor-version":[{"id":7533,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/7529\/revisions\/7533"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}