{"id":776,"date":"2015-10-19T11:07:30","date_gmt":"2015-10-19T02:07:30","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=776"},"modified":"2015-10-19T11:07:30","modified_gmt":"2015-10-19T02:07:30","slug":"%e3%83%9f%e3%82%ab%e3%83%b3%e7%8b%a9%e3%82%8a%e3%81%ab%e6%9d%a5%e3%81%a6%e3%81%84%e3%81%be%e3%81%99%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=776","title":{"rendered":"\u30df\u30ab\u30f3\u72e9\u308a\u306b\u6765\u3066\u3044\u307e\u3059\uff01"},"content":{"rendered":"<p>\u53ea\u4eca\u3001\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u306e\u7686\u69d8\u3068\u30df\u30ab\u30f3\u72e9\u308a\u306b\u6765\u3066\u304a\u308a\u307e\u3059\uff01\uff01\uff01<\/p>\n<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/10\/IMG_2134.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/10\/IMG_2134.jpg\" title=\"\" class=\"size-medium\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/10\/IMG_2132.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/10\/IMG_2132.jpg\" title=\"\" class=\"size-medium\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/10\/IMG_2131.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/10\/IMG_2131.jpg\" title=\"\" class=\"size-medium\"><\/a><\/p>\n<p>\u307f\u3093\u306a\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u306d\u301c\u2605\u2605\u2605<\/p>\n<p>\u7f8e\u5473\u3057\u3044\u30e4\u30c4\u63a1\u3063\u3066\u306d\uff01\uff01\uff01&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u53ea\u4eca\u3001\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u306e\u7686\u69d8\u3068\u30df\u30ab\u30f3\u72e9\u308a\u306b\u6765\u3066\u304a\u308a\u307e\u3059\uff01\uff01\uff01 &nbsp;&nbsp;&nbsp; &nbsp;&nbsp; \u307f\u3093\u306a\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u306d\u301c\u2605\u2605\u2605 \u7f8e\u5473\u3057\u3044\u30e4\u30c4\u63a1\u3063\u3066\u306d\uff01\uff01\uff01&nbsp;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-776","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=776"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/776\/revisions"}],"predecessor-version":[{"id":777,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/776\/revisions\/777"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}