{"id":7909,"date":"2021-03-21T21:53:01","date_gmt":"2021-03-21T12:53:01","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=7909"},"modified":"2021-03-21T21:53:02","modified_gmt":"2021-03-21T12:53:02","slug":"%e3%82%ab%e3%83%b3%e3%82%ac%e3%83%ab%e3%83%bc%e3%82%af%e3%83%a9%e3%83%96%e6%9c%80%e7%b5%82%e9%80%b1%e3%80%9c%e3%81%82%e3%82%8a%e3%81%8c%e3%81%a8%e3%81%86%e3%81%94%e3%81%96%e3%81%84%e3%81%be%e3%81%97","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=7909","title":{"rendered":"\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u6700\u7d42\u9031\u301c\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u301c"},"content":{"rendered":"\n<p>\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b06\u30fb3\u306b\u306f\u3001\u672a\u5c31\u5712\u306e\u304a\u5b50\u69d8\u3068\u30de\u30de\u304c\u901a\u3046\u300c\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u3044\u3088\u3044\u3088\uff14\u6708\u3088\u308a\u3001\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u304b\u3089\u30d9\u30d3\u30fc\u30fb\u30ad\u30c3\u30ba\u30b3\u30fc\u30b9\u3078\u30ea\u30cb\u30e5\u30fc\u30a2\u30eb\u3067\u3059\uff01<\/p>\n\n\n\n<p>\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u3068\u3057\u3066\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u3001\uff13\u6708\uff13\u9031\u76ee\u304c\u6700\u7d42\u9031\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7909","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/7909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7909"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/7909\/revisions"}],"predecessor-version":[{"id":7910,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/7909\/revisions\/7910"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}