{"id":8006,"date":"2021-04-13T20:34:28","date_gmt":"2021-04-13T11:34:28","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=8006"},"modified":"2021-04-14T01:11:39","modified_gmt":"2021-04-13T16:11:39","slug":"%e3%82%ad%e3%83%83%e3%82%ba%e3%82%b3%e3%83%bc%e3%82%b9%e3%80%9c%e3%83%9e%e3%83%9e%e3%81%a8%e9%9b%a2%e3%82%8c%e3%81%a6%e3%83%97%e3%83%bc%e3%83%ab%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e3%80%9c-2","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=8006","title":{"rendered":"\u30ad\u30c3\u30ba\u30b3\u30fc\u30b9\u301c\u30de\u30de\u3068\u96e2\u308c\u3066\u30d7\u30fc\u30eb\u30ec\u30c3\u30b9\u30f3\u301c"},"content":{"rendered":"\n<p>\uff14\u6708\u3088\u308a\u3001\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u304b\u3089\u30ea\u30cb\u30e5\u30fc\u30a2\u30eb\u3057\u305f\u30d9\u30d3\u30fc\u30fb\u30ad\u30c3\u30ba\u30b3\u30fc\u30b9\u3002<\/p>\n\n\n\n<p>\uff12\u6b73\uff18\u30f6\u6708\u4ee5\u4e0a\u306e\u304a\u5b50\u69d8\u304c\u5bfe\u8c61\u306e\u3001\u30ad\u30c3\u30ba\u30b3\u30fc\u30b9\u306e\u30d7\u30fc\u30eb\u30ec\u30c3\u30b9\u30f3\u306f\u3001\u30de\u30de\u3068\u96e2\u308c\u3066\u5148\u751f\u3084\u304a\u53cb\u9054\u3068\u9811\u5f35\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u521d\u306f\u300c\u30de\u30de\u304c\u3044\u3044\u3088\u30fc\u300d\u3068\u5168\u54e1\u6d99\u306e\u30b9\u30bf\u30fc\u30c8\u3067\u3057\u305f\u304c\u3001\u30d7\u30fc\u30eb\u306b\u5165\u3063\u3066\u3057\u307e\u3048\u3070\u30dc\u30fc\u30eb\u3092\u8ffd\u3044\u304b\u3051\u3066\u6cf3\u3044\u3067\u304f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure 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class=\"screen-reader-text\">\u30ad\u30c3\u30ba\u30b3\u30fc\u30b9\u301c\u30de\u30de\u3068\u96e2\u308c\u3066\u30d7\u30fc\u30eb\u30ec\u30c3\u30b9\u30f3\u301c<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":7903,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8006"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8006\/revisions"}],"predecessor-version":[{"id":8013,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8006\/revisions\/8013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/media\/7903"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}