{"id":8163,"date":"2021-06-06T16:07:34","date_gmt":"2021-06-06T07:07:34","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=8163"},"modified":"2021-06-06T16:07:34","modified_gmt":"2021-06-06T07:07:34","slug":"%e3%80%90%e9%81%b8%e6%89%8b%e3%82%b3%e3%83%bc%e3%82%b9%e7%ab%b6%e6%8a%80%e4%bc%9a%e6%83%85%e5%a0%b1%e3%80%91","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=8163","title":{"rendered":"\u3010\u9078\u624b\u30b3\u30fc\u30b9\u7af6\u6280\u4f1a\u60c5\u5831\u3011"},"content":{"rendered":"\n<p>6\u67085\u65e5\u30016\u65e5\u300113\u65e5\u30683\u65e5\u9593\u306b\u6e21\u308a\u7af6\u6280\u4f1a\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"4032\" height=\"3024\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2021\/06\/img_2570.jpg\" alt=\"\" class=\"wp-image-8159\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2021\/06\/img_2570.jpg 4032w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2021\/06\/img_2570-300x225.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2021\/06\/img_2570-768x576.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2021\/06\/img_2570-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"4032\" height=\"3024\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2021\/06\/img_2572-1.jpg\" alt=\"\" class=\"wp-image-8162\" srcset=\"https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2021\/06\/img_2572-1.jpg 4032w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2021\/06\/img_2572-1-300x225.jpg 300w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2021\/06\/img_2572-1-768x576.jpg 768w, https:\/\/pal63blog.pal-grp.com\/wp-content\/uploads\/2021\/06\/img_2572-1-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/figure>\n\n\n\n<p>\u4e2d\u9ad8\u751f\u306f\u770c\u5927\u4f1a\u306e\u5236\u9650\u7a81\u7834\u3001\u5c0f\u5b66\u751f\u306f\u3068\u3073\u3046\u304a\u676f\u306e\u5236\u9650\u7a81\u7834\u306b\u5411\u3051\u9811\u5f35\u308a\u307e\u3057\u3087\u3046\uff01\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\u67085\u65e5\u30016\u65e5\u300113\u65e5\u30683\u65e5\u9593\u306b\u6e21\u308a\u7af6\u6280\u4f1a\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\uff01 \u4e2d\u9ad8\u751f\u306f\u770c\u5927\u4f1a\u306e\u5236\u9650\u7a81\u7834\u3001\u5c0f\u5b66\u751f\u306f\u3068\u3073\u3046\u304a\u676f\u306e\u5236\u9650\u7a81\u7834\u306b\u5411\u3051\u9811\u5f35\u308a\u307e\u3057\u3087\u3046\uff01\uff01<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8163","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8163"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8163\/revisions"}],"predecessor-version":[{"id":8164,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8163\/revisions\/8164"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}