{"id":821,"date":"2015-10-29T00:30:26","date_gmt":"2015-10-28T15:30:26","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=821"},"modified":"2015-10-30T00:32:50","modified_gmt":"2015-10-29T15:32:50","slug":"%e3%83%8e%e3%83%bc%e3%83%88%e6%9b%b8%e3%81%84%e3%81%a6%e3%81%be%e3%81%99%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=821","title":{"rendered":"\u30ce\u30fc\u30c8\u66f8\u3044\u3066\u307e\u3059\uff01"},"content":{"rendered":"<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/10\/IMG_2170.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/10\/IMG_2170.jpg\" title=\"\" class=\"size-medium\"><\/a>&nbsp;<br \/>\n\uff11\uff10\u6708\u5ea6\u306e\u30ec\u30c3\u30b9\u30f3\u304c\u6708\u66dc\u65e5\u304b\u3089\u9806\u756a\u306b\u6700\u7d42\u65e5\u3092\u8fce\u3048\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n<p>\u305d\u3057\u3066\u3001\u6211\u3005\u30b9\u30bf\u30c3\u30d5\u306f\u30ad\u30f3\u30c0\u30fc\u30b3\u30fc\u30b9\u306e\u30b9\u30c6\u30c3\u30d7\u30ce\u30fc\u30c8\u3092\u8a18\u5165\u3055\u305b\u3066\u9802\u3044\u3066\u307e\u3059\u3002\u304a\u5b50\u69d8\u306e\u6210\u9577\u3092\u8a18\u3059\u30ce\u30fc\u30c8\u3067\u3059\uff01\u4fdd\u8b77\u8005\u69d8\u3068\u5171\u6709\u3057\u3066\u3088\u308a\u826f\u3044\u3082\u306e\u306b\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u304a\u308a\u307e\u3059\uff01\uff11\uff11\u6708\u5ea6\u306e\u521d\u56de\u30ec\u30c3\u30b9\u30f3\u3088\u308a\u914d\u5e03\u81f4\u3057\u307e\u3059\u306e\u3067\u3001\u662f\u975e\u8aad\u3093\u3067\u304a\u8fd4\u4e8b\u9802\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;&nbsp; \uff11\uff10\u6708\u5ea6\u306e\u30ec\u30c3\u30b9\u30f3\u304c\u6708\u66dc\u65e5\u304b\u3089\u9806\u756a\u306b\u6700\u7d42\u65e5\u3092\u8fce\u3048\u3066\u304a\u308a\u307e\u3059\uff01 \u305d\u3057\u3066\u3001\u6211\u3005\u30b9\u30bf\u30c3\u30d5\u306f\u30ad\u30f3\u30c0\u30fc\u30b3\u30fc\u30b9\u306e\u30b9\u30c6\u30c3\u30d7\u30ce\u30fc\u30c8\u3092\u8a18\u5165\u3055\u305b\u3066\u9802\u3044\u3066\u307e\u3059\u3002\u304a\u5b50\u69d8\u306e\u6210\u9577\u3092\u8a18\u3059\u30ce\u30fc\u30c8\u3067\u3059\uff01\u4fdd\u8b77\u8005\u69d8\u3068\u5171\u6709\u3057\u3066\u3088\u308a\u826f\u3044 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=821\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30ce\u30fc\u30c8\u66f8\u3044\u3066\u307e\u3059\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-821","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=821"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/821\/revisions"}],"predecessor-version":[{"id":822,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/821\/revisions\/822"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}