{"id":844,"date":"2015-11-08T06:44:08","date_gmt":"2015-11-07T21:44:08","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=844"},"modified":"2015-11-08T06:44:08","modified_gmt":"2015-11-07T21:44:08","slug":"%e4%b8%89%e6%b2%b3%e5%9c%b0%e5%8c%ba%e7%a7%8b%e5%ad%a3%e8%aa%8d%e5%ae%9a%e5%a4%a7%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=844","title":{"rendered":"\u4e09\u6cb3\u5730\u533a\u79cb\u5b63\u8a8d\u5b9a\u5927\u4f1a"},"content":{"rendered":"<p>\u672c\u65e5\u306f\u5b89\u57ce\u306e\u30b9\u30dd\u30fc\u30c4\u30bb\u30f3\u30bf\u30fc\u306b\u3066\u9078\u624b\u3001\u80b2\u6210\u30b3\u30fc\u30b9\u306e\u5927\u4f1a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u671d\u306e6\u6642\u9803\u304b\u3089\u5927\u4f1a\u306b\u5411\u3051\u3066\u30a2\u30c3\u30d7\u4e2d\uff01<\/p>\n<p>\u30d9\u30b9\u30c8\u30bf\u30a4\u30e0\u66f4\u65b0\u3059\u308b\u305e\u30fc\uff01<\/p>\n<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/11\/IMG_9778.jpg\"><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/11\/IMG_9778.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e5\u306f\u5b89\u57ce\u306e\u30b9\u30dd\u30fc\u30c4\u30bb\u30f3\u30bf\u30fc\u306b\u3066\u9078\u624b\u3001\u80b2\u6210\u30b3\u30fc\u30b9\u306e\u5927\u4f1a\u304c\u3042\u308a\u307e\u3059\u3002 \u671d\u306e6\u6642\u9803\u304b\u3089\u5927\u4f1a\u306b\u5411\u3051\u3066\u30a2\u30c3\u30d7\u4e2d\uff01 \u30d9\u30b9\u30c8\u30bf\u30a4\u30e0\u66f4\u65b0\u3059\u308b\u305e\u30fc\uff01 &nbsp;&nbsp;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-844","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=844"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/844\/revisions"}],"predecessor-version":[{"id":845,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/844\/revisions\/845"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}